Wholesome chow lemon poppy organic gluten free muffin mix, Lemon poppy

USDA name: Lemon poppy organic gluten free muffin mix, Lemon poppy

Brandedby Casa De Campo, Inc.

170 calories in 1 serving (47 g). Per 100 g, protein: 2.1 g, carbohydrates: 85.1 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less protein than 97%, and more carbohydrates than 95%.

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Serving
1
= 47 g
170KCAL
Where the calories come from

Wholesome chow lemon poppy organic gluten free muffin mix, Lemon poppy, 1 serving (47 g)

170 calories

  • Protein1 g2% of calories
  • Carbs40 g98% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 serving (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Organic evaporated cane juice, Organic white rice flour, Organic brown rice flour, Organic potato starch, Organic tapioca starch, Organic poppy seeds, Organic vanilla powder (organic sucrose, Organic vanilla bean extractives), Organic cornstarch, Organic lemon zest powder, Aluminum-free baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sodium bicarbonate, Evaporated sea salt, Xanthan gum.

Brand
Wholesome chow
Made by
Casa De Campo, Inc.
Barcode (GTIN/UPC)
859077003144
Category
Bread & Muffin Mixes
Label updated
2023-07-20

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 1,040 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 1,039 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 0 of 1,010 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 1 of 1,007 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 4 of 999 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 0 of 1,034 other records.

    leastmost

Questions

How many calories are in wholesome chow lemon poppy organic gluten free muffin mix, lemon poppy?
1 serving (47 g): 170 calories; protein: 1 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in wholesome chow lemon poppy organic gluten free muffin mix, lemon poppy?
2.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in wholesome chow lemon poppy organic gluten free muffin mix, lemon poppy?
83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference85.1 g
Fiber, total dietary2.1 g
Total Sugars31.9 g
Calcium, Ca85 mg
Iron, Fe0.77 mg
Sodium, Na489 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628801, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.