Wholesome chocolate organic frosting, Chocolate

USDA name: Chocolate organic frosting, Chocolate

Brandedby Wholesome Sweeteners, Inc.

150 calories in 2 Tbsp (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 46.1 g, fat: 42.3 g.

Serving
1
= 26 g
150KCAL

Wholesome chocolate organic frosting, Chocolate, 2 Tbsp (26 g)

150 calories

Protein
1 g
Carbs
12 g
Fat
11 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium1% 69.9 mg
    • Sodium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Organic palm oil, Organic powdered sugar* (organic sugar, Organic tapioca starch), Organic invert sugar cane syrup*, Organic cocoa powder*, Natural flavors, Organic black cocoa powder*, Less than 2% of the following: natural chocolate flavor, Unbleached sunflower lecithin, Citric acid, Tocopherols antioxidant (mixed tocopherols, Soybean oil), Sea salt, Natural vanilla flavor.

    Brand
    Wholesome
    Made by
    Wholesome Sweeteners, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    012511801311
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2023-07-20

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 0 of 3,981 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 0 of 3,997 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 0 of 2,280 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 1 of 3,996 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 2 of 3,979 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 0 of 3,910 other records.

      leastmost

    Questions

    How many calories are in wholesome chocolate organic frosting, chocolate?
    2 Tbsp (26 g): 150 calories; protein: 1 g, carbohydrates: 12 g, fat: 11 g.
    How much protein is in wholesome chocolate organic frosting, chocolate?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in wholesome chocolate organic frosting, chocolate?
    42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy577 kcal
    Protein3.9 g
    Total lipid (fat)42.3 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary3.8 g
    Total Sugars34.6 g
    Sugars, added34.6 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Potassium, K269 mg
    Sodium, Na96 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617291, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.