Whole foods market white slider buns, White

USDA name: White slider buns, White

Brandedby Aunt Millie's Foodservice

80 calories in 1 Bun (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 3.3 g.

Serving
1
= 30 g
80KCAL

Whole foods market white slider buns, White, 1 Bun (30 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 Bun (30 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 125 mg
  • Calcium2% 20.1 mg

Ingredients

Unbleached flour (wheat flour, Malted barley flour), Water, Yeast, Cane sugar, Non-gmo soybean oil, Sea salt, Cultured wheat flour, Wheat gluten, Vinegar, Wheat starch, Calcium sulfate, Citric acid, Enrichment [reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Acsorbic acid.

Brand
Whole foods market
Made by
Aunt Millie's Foodservice
Label serving
1 Bun
Barcode (GTIN/UPC)
814305011407
Category
Breads & Buns
Label updated
2023-10-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 11 of 9,910 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 26 of 10,032 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 117 of 10,016 other records.

    leastmost
  • Fiber

    Higher than 61%

    Same value as 166 of 10,001 other records.

    leastmost
  • Calcium

    Lower than 54%

    Same value as 54 of 9,892 other records.

    leastmost

Questions

How many calories are in whole foods market white slider buns, white?
1 Bun (30 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in whole foods market white slider buns, white?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market white slider buns, white?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.45 mg
Niacin5.3 mg
Folic acid133 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670618, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.