How many calories are in h-e-b white slider buns, white?

1 Roll (38 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 2 g.

How much protein is in h-e-b white slider buns, white?

7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in h-e-b white slider buns, white?

44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

H-E-B white slider buns, White

USDA name: White slider buns, White

Brandedby H E Butt Grocery Company

100 calories in 1 Roll (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.4 g, fat: 5.3 g.

Serving

= 38 g

H-E-B white slider buns, White, 1 Roll (38 g)

100 calories

Protein: 3 g
Carbs: 18 g
Fat: 2 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Roll (38 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 39.9 mg3%

Iron 1.0 mg6%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate12% 47.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron6% 1.0 mg
Calcium3% 39.9 mg
Potassium1% 30 mg

Ingredients

Enriched malted wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Soybean oil, Contains 2% or less of the following: wheat gluten, Sugar, Salt, Wheat sourdough (fermented wheat flour), Cultured wheat flour, Dough conditioners (monocalcium phosphate, Calcium sulfate, Ascorbic acid, Enzymes, Tricalcium phosphate), Vinegar, Monoglycerides, Processing aids (xanthan gum, Potassium citrate [buffer), Soy lecithin).

Brand: H-E-B
Made by: H E Butt Grocery Company
Label serving: 1 Roll
Barcode (GTIN/UPC): 041220735792
Category: Breads & Buns
Label updated: 2023-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 86%
Same value as 18 of 10,032 other records.
leastmost
Total fat
Higher than 75%
Same value as 89 of 10,035 other records.
leastmost
Potassium
Lower than 71%
Same value as 89 of 5,640 other records.
leastmost
Sugars
Lower than 70%
Same value as 41 of 10,016 other records.
leastmost
Protein
Lower than 70%
Same value as 131 of 10,028 other records.
leastmost
Calcium
Higher than 69%
Same value as 229 of 9,892 other records.
leastmost

Questions

How many calories are in h-e-b white slider buns, white?: 1 Roll (38 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in h-e-b white slider buns, white?: 7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b white slider buns, white?: 44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	263 kcal
Protein	7.9 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	2.6 g
Total Sugars	2.6 g
Sugars, added	2.6 g
Calcium, Ca	105 mg
Iron, Fe	2.6 mg
Potassium, K	79 mg
Sodium, Na	605 mg
Folate, total	126 µg
Folic acid	92 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2576357, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.