Whole foods market vegetarian split pea soup

USDA name: Vegetarian split pea soup

Brandedby Plenus Group Inc

140 calories in 1 cup (241 g). Per 100 g, protein: 3.7 g, carbohydrates: 10.8 g, fat: 0.21 g.

Among the other records in Other Soups, per 100 g: less sodium than 95%, and less total fat than 86%.

Compare with another food →

Serving
1
= 241 g
140KCAL
Where the calories come from

Whole foods market vegetarian split pea soup, 1 cup (241 g)

140 calories

  • Protein9 g25% of calories
  • Carbs26 g72% of calories

    incl. 9.9 g fiber · 4 g sugars

  • Fat0.51 g3% of calories

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.51 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 251 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 9.9 g35%
Total Sugars 4 g
Protein 9 g
Calcium 41 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 880632001640 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 251 mg
  • Iron10% 1.8 mg
  • Calcium3% 41 mg

Ingredients

Vegetable stock (water, Sea salt, Onion, Maltodextrin, Dextrose, Yeast extarct, Carrot, Celery seed, Spice, Turmeric), Split peas, Carrot, Onion, Herbs, Yeast extract, Spices, Nisin.

Brand
Whole foods market
Made by
Plenus Group Inc
Label serving
1 cup
Barcode (GTIN/UPC)
880632001640
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 6 of 2,906 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 5 of 2,901 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 12 of 2,833 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 19 of 2,908 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 73 of 2,745 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 9 of 2,862 other records.

    leastmost

Questions

How many calories are in whole foods market vegetarian split pea soup?
1 cup (241 g): 140 calories; protein: 9 g, carbohydrates: 26 g, fat: 0.51 g.
How much protein is in whole foods market vegetarian split pea soup?
3.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market vegetarian split pea soup?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy58 kcal
Protein3.7 g
Total lipid (fat)0.21 g
Carbohydrate, by difference10.8 g
Fiber, total dietary4.1 g
Total Sugars1.7 g
Calcium, Ca17 mg
Iron, Fe0.75 mg
Sodium, Na104 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU1,245 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095380, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.