Whole foods market vanilla pizzelle waffle cookies, Vanilla pizzelle
USDA name: Vanilla pizzelle waffle cookies, Vanilla pizzelle
Brandedby Whole Foods Market, Inc.
140 calories in 6 cookies | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.
Whole foods market vanilla pizzelle waffle cookies, Vanilla pizzelle, 6 cookies | about (30 g)
140 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 9 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium1% 20.1 mg
Little or none: Calcium, Potassium.
Ingredients
Unbleached enriched wheat pastry flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Organic eggs, Sunflower seed oil, Natural flavor, Sunflower lecithin (emulsifier), Caramel color, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cassava flour, Monocalcium phosphate), Salt.
- Brand
- Whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 6 cookies | about
- Barcode (GTIN/UPC)
- 099482473297
- Category
- Cookies & Biscuits
- Label updated
- 2019-07-11
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 51 of 13,032 other records.
leastmostIron
Higher than 80%
Same value as 243 of 12,729 other records.
leastmostPotassium
Lower than 78%
Same value as 1,445 of 6,714 other records.
leastmostProtein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmostSugars
Lower than 63%
Same value as 315 of 13,023 other records.
leastmostFiber
Lower than 61%
Same value as 5,056 of 12,901 other records.
leastmost
Questions
- How many calories are in whole foods market vanilla pizzelle waffle cookies, vanilla pizzelle?
- 6 cookies | about (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in whole foods market vanilla pizzelle waffle cookies, vanilla pizzelle?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market vanilla pizzelle waffle cookies, vanilla pizzelle?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 30 g |
| Sugars, added | 30 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 67 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2338019, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.