Whole foods market vanilla pizzelle waffle cookies, Vanilla pizzelle

USDA name: Vanilla pizzelle waffle cookies, Vanilla pizzelle

Brandedby Whole Foods Market, Inc.

140 calories in 6 cookies | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 93%, and more iron than 80%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Whole foods market vanilla pizzelle waffle cookies, Vanilla pizzelle, 6 cookies | about (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size6 cookies | about (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 20.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482473297 · We may earn a commission

Ingredients

Unbleached enriched wheat pastry flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Organic eggs, Sunflower seed oil, Natural flavor, Sunflower lecithin (emulsifier), Caramel color, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cassava flour, Monocalcium phosphate), Salt.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
6 cookies | about
Barcode (GTIN/UPC)
099482473297
Category
Cookies & Biscuits
Label updated
2019-07-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 51 of 12,875 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost
  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost
  • Sugars

    Lower than 62%

    Same value as 312 of 12,866 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in whole foods market vanilla pizzelle waffle cookies, vanilla pizzelle?
6 cookies | about (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in whole foods market vanilla pizzelle waffle cookies, vanilla pizzelle?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market vanilla pizzelle waffle cookies, vanilla pizzelle?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338019, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.