Whole foods market uncured pepperoni & sausage flatbread, Uncured pepperoni & sausage

USDA name: Uncured pepperoni & sausage flatbread, Uncured pepperoni & sausage

Brandedby Whole Foods Market, Inc.

390 calories in 0.5 flatbread (143 g). Per 100 g, protein: 11.9 g, carbohydrates: 21 g, fat: 15.4 g.

Serving
1
= 143 g
390KCAL

Whole foods market uncured pepperoni & sausage flatbread, Uncured pepperoni & sausage, 0.5 flatbread (143 g)

390 calories

Protein
17 g
Carbs
30 g
Fat
22 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 flatbread (143 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0.5 g
Cholesterol 50 mg17%
Sodium 739 mg32%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 17 g
Calcium 280 mg22%
Iron 1.5 mg8%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Calcium22% 280 mg
  • Iron8% 1.5 mg
  • Potassium7% 310 mg

Ingredients

Toppings: low-moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Sauce (water, Tomato paste, Organic seasoning blend [organic cane sugar, Sea salt, Organic spices {organic oregano, Organic basil, Organic parsley, Organic red chile powder}, Organic garlic powder, Organic expeller pressed canola oil], Extra virgin olive oil, Organic cane sugar, Basil, Lemon juice concentrate), Cooked italian sausage (pork, Spices, Water, Salt, Sugar, Natural flavorings, Paprika [color]), Uncured pepperoni+ (pork, Beef, Sea salt, Cane sugar, Spices [spice extractives, Mustard], Paprika [color and spice], Natural flavors, Garlic powder, Lactic acid starter culture), Organic garlic, Organic fennel, Organic oregano, Organic basil. Crust: unbleached flour (wheat flour, Malted barley flour), Water, Organic expeller pressed soybean oil, Contains 2% or less of the following: yeast, Sea salt, Dextrose, Cultured wheat starch, Soy lecithin (emulsifier).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.5 flatbread
Barcode (GTIN/UPC)
099482476694
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 3,424 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 11 of 3,473 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 5 of 3,460 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 1 of 3,460 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 2 of 3,464 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 1 of 3,452 other records.

    leastmost

Questions

How many calories are in whole foods market uncured pepperoni & sausage flatbread, uncured pepperoni & sausage?
0.5 flatbread (143 g): 390 calories; protein: 17 g, carbohydrates: 30 g, fat: 22 g.
How much protein is in whole foods market uncured pepperoni & sausage flatbread, uncured pepperoni & sausage?
11.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market uncured pepperoni & sausage flatbread, uncured pepperoni & sausage?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein11.9 g
Total lipid (fat)15.4 g
Carbohydrate, by difference21 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Sugars, added0.7 g
Calcium, Ca196 mg
Iron, Fe1.1 mg
Potassium, K217 mg
Sodium, Na517 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0.35 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463113, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.