Whole foods market tuna salad wrap

USDA name: Tuna salad wrap

Brandedby Green Cuisine Llc

361 calories in 0.5 package (142 g). Per 100 g, protein: 9.9 g, carbohydrates: 20.4 g, fat: 14.8 g.

Serving
1
= 142 g
361KCAL

Whole foods market tuna salad wrap, 0.5 package (142 g)

361 calories

Protein
14 g
Carbs
29 g
Fat
21 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 package (142 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30,000 mg10000%
Sodium 460,000 mg20000%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 14 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium20000% 460,000 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Tuna salad (tuna [tuna, Water, Salt], Mayonnaise [expeller pressed canola oil, Whole eggs, Apple cider vinegar, Water, Egg yolks, Salt, White mustard {distilled white vinegar, Water, Mustard seeds, Salt}, Lemon juice concentrate], Celery, Onion, Lemon juice, Salt, Black pepper), Tortilla (water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour], Whole wheat flour, Canola oil, Contains less than 2% of each of the following: sea salt, Wheat gluten, Aluminum free leavening [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Ascorbic acid), Tomato, And lettuce.

Brand
Whole foods market
Made by
Green Cuisine Llc
Label serving
0.5 package
Barcode (GTIN/UPC)
857898004265
Category
Prepared Wraps and Burittos
Label updated
2019-01-29

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 701 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 9 of 687 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 6 of 702 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 9 of 451 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 4 of 706 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 2 of 690 other records.

    leastmost

Questions

How many calories are in whole foods market tuna salad wrap?
0.5 package (142 g): 361 calories; protein: 14 g, carbohydrates: 29 g, fat: 21 g.
How much protein is in whole foods market tuna salad wrap?
9.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market tuna salad wrap?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy254 kcal
Protein9.9 g
Total lipid (fat)14.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe1 mg
Sodium, Na323,944 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU141 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol21,127 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914089, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.