Whole foods market, Tuna salad, Cranberry & fuji apple, Cranberry & fuji apple

Brandedby Bread & Circus Inc.

250 calories in 1/2 cup (100 g). Per 100 g, protein: 14 g, carbohydrates: 7 g, fat: 19 g.

Compare with another food →

Serving
1
= 100 g
250KCAL
Where the calories come from

Whole foods market, Tuna salad, Cranberry & fuji apple, Cranberry & fuji apple, 1/2 cup (100 g)

250 calories

  • Protein14 g22% of calories
  • Carbs7 g11% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat19 g67% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 290 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 14 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036406300482 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Tuna, Mayonnaise [canola oil, Egg yolk, Water, Honey, Vinegar, Egg, Contains less than 2% of salt, Spice, Lemon juice concentrate, Tocopherols (vitamin e)], Apple, Dried cranberry (cranberry, Sugar, Sunflower oil), Dill, Lemon juice, Salt, Pepper.

Brand
Whole foods market
Made by
Bread & Circus Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036406300482
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 12 of 1,280 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 1,275 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 11 of 1,280 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 30 of 1,285 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 15 of 1,281 other records.

    leastmost

Questions

How many calories are in whole foods market, tuna salad, cranberry & fuji apple, cranberry & fuji apple?
1/2 cup (100 g): 250 calories; protein: 14 g, carbohydrates: 7 g, fat: 19 g.
How much protein is in whole foods market, tuna salad, cranberry & fuji apple, cranberry & fuji apple?
14 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, tuna salad, cranberry & fuji apple, cranberry & fuji apple?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein14 g
Total lipid (fat)19 g
Carbohydrate, by difference7 g
Fiber, total dietary1 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe0.72 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU100 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896750, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.