Whole foods market spinach salad with bacon, Egg, & pepitas

USDA name: Spinach salad with bacon, Egg, & pepitas

Brandedby Renaissance Food Group, Llc

419 calories in 1 container (234 g). Per 100 g, protein: 7.7 g, carbohydrates: 5.1 g, fat: 14.1 g.

Serving
1
= 234 g
419KCAL

Whole foods market spinach salad with bacon, Egg, & pepitas, 1 container (234 g)

419 calories

Protein
18 g
Carbs
12 g
Fat
33 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 container (234 g)
Amount per serving
Calories
419
% Daily Value*
Total Fat 33 g42%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 206 mg69%
Sodium 709 mg31%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 18 g
Calcium 101 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 709 mg
  • Iron20% 3.6 mg
  • Calcium8% 101 mg

Ingredients

Spinach, Balsamic vinaigrette dressing (water, Balsamic vinegar, Canola oil, Fructose, Parmesan cheese [skim milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Xanthan gum, Guar gum), Hard cooked eggs, Grape tomatoes, Fully cooked uncured bacon bits (pork bellies, Water, Sodium lactate [non dairy], Salt, Turbinado sugar, Spice extractives [cinnamon, Clove, Capsicum], Celery powder), Red onion, Pepitas (pumpkin seeds).

Brand
Whole foods market
Made by
Renaissance Food Group, Llc
Label serving
1 container
Barcode (GTIN/UPC)
826766847471
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-11-15

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 7 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 11 of 10,009 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 5 of 6,355 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 179 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 2 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 67%

    Same value as 21 of 6,437 other records.

    leastmost

Questions

How many calories are in whole foods market spinach salad with bacon, egg, & pepitas?
1 container (234 g): 419 calories; protein: 18 g, carbohydrates: 12 g, fat: 33 g.
How much protein is in whole foods market spinach salad with bacon, egg, & pepitas?
7.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market spinach salad with bacon, egg, & pepitas?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7.7 g
Total lipid (fat)14.1 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Calcium, Ca43 mg
Iron, Fe1.5 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid9 mg
Vitamin A, IU2,564 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114249, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.