Whole foods market pumpkin curry soup, Pumpkin curry

USDA name: Pumpkin curry soup, Pumpkin curry

Brandedby Wells Select

140 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 6.9 g, fat: 3.3 g.

Compare with another food →

Serving
1
= 245 g
140KCAL
Where the calories come from

Whole foods market pumpkin curry soup, Pumpkin curry, 1 cup (245 g)

140 calories

  • Protein2 g5% of calories
  • Carbs17 g46% of calories

    incl. 2.9 g fiber · 5 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 639 mg28%
Total Carbohydrate 17 g6%
Dietary Fiber 2.9 g11%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 2 g
Calcium 31.9 mg2%
Iron 1 mg6%
Potassium 519 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 713091478527 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 639 mg
  • Potassium11% 519 mg
  • Iron6% 1 mg
  • Calcium2% 31.9 mg

Ingredients

Vegetable broth (water, Vegetable stock concentrate [natural flavor, Salt, Olive oil, Palm oil, Xanthan gum]), Pumpkin puree, Coconut milk (coconut milk, Water, Xanthan gum), Sweet potatoes, Carrots, Celery, Apples, Curry powder (organic spices, Organic turmeric, Organic mustard), Brown cane sugar (sugar, Sugarcane molasses), Salt, Cornstarch.

Brand
Whole foods market
Made by
Wells Select
Label serving
1 cup
Barcode (GTIN/UPC)
713091478527
Category
Other Soups
Label updated
2021-10-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 71 of 2,911 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 34 of 2,755 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 57 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 73 of 2,903 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 14 of 2,917 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 6 of 1,173 other records.

    leastmost

Questions

How many calories are in whole foods market pumpkin curry soup, pumpkin curry?
1 cup (245 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in whole foods market pumpkin curry soup, pumpkin curry?
0.82 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market pumpkin curry soup, pumpkin curry?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein0.82 g
Total lipid (fat)3.3 g
Carbohydrate, by difference6.9 g
Fiber, total dietary1.2 g
Total Sugars2 g
Sugars, added0.4 g
Calcium, Ca13 mg
Iron, Fe0.41 mg
Potassium, K212 mg
Sodium, Na261 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194781, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.