Whole foods market curried pumpkin soup

USDA name: Curried pumpkin soup

Brandedby Winter Gardens Quality Foods, Inc.

91 calories in 1 cup (245 g). Per 100 g, protein: 0.41 g, carbohydrates: 10.2 g, fat: 0.61 g.

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Serving
1
= 245 g
91KCAL
Where the calories come from

Whole foods market curried pumpkin soup, 1 cup (245 g)

91 calories

  • Protein1 g3% of calories
  • Carbs25 g85% of calories

    incl. 2.9 g fiber · 10 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories91
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 639 mg28%
Total Carbohydrate 25 g9%
Dietary Fiber 2.9 g11%
Total Sugars 10 g
Protein 1 g
Calcium 19.6 mg2%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A110% 990 µg
  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 639 mg
  • Iron4% 0.71 mg
  • Calcium2% 19.6 mg

Ingredients

Water, Pumpkin, Apple juice (apple juice, Ascorbic acid [vitamin c]), Onions, Sweet potatoes, Applesauce (apples, Water, Ascorbic acid [vitamin c]), Celery, Sugar, Lemon juice (water, Concentrated lemon juice), Corn starch, Sea salt, Canola oil, Garlic (garlic, Water, Citric acid), Curry (coriander, Turmeric, Mustard, Paprika, Garlic, Pepper, And other spices), Cumin, Coriander, Cayenne pepper, Cinnamon.

Brand
Whole foods market
Made by
Winter Gardens Quality Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
010742041810
Category
Other Soups
Label updated
2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 22 of 2,911 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 31 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 53 of 2,912 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,755 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 20 of 2,873 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 14 of 2,917 other records.

    leastmost

Questions

How many calories are in whole foods market curried pumpkin soup?
1 cup (245 g): 91 calories; protein: 1 g, carbohydrates: 25 g, fat: 1.5 g.
How much protein is in whole foods market curried pumpkin soup?
0.41 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market curried pumpkin soup?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein0.41 g
Total lipid (fat)0.61 g
Carbohydrate, by difference10.2 g
Fiber, total dietary1.2 g
Total Sugars4.1 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, RAE404 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657872, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.