Whole foods market pretzel medley, Dark chocolate & peanut butter
USDA name: Pretzel medley, Dark chocolate & peanut butter
Brandedby Aurora Products
200 calories in 7 pieces (40 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.
Whole foods market pretzel medley, Dark chocolate & peanut butter, 7 pieces (40 g)
200 calories
- Protein4 g8% of calories
- Carbs28 g56% of calories
incl. 1 g fiber · 16 g sugars
- Fat8 g36% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 655852008638 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
Ingredients
Dark chocolate pretzels [chocolate coating [sugar, Palm kernel oil, Cocoa powder (processed with alkali), Soy lecithin (emulsifier), Natural flavor, Whole milk powder, And salt, Pretzels [unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean oil and yeast]], Peanut butter pretzels [peanut butter coating [sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk, Peanut oil, Salt and soy lecithin (emulsifier)], Yogurt coating [sugar, Palm kernel oil, Yogurt powder, Milk, Soy lecithin (emulsifier), Natural flavor and salt], Pretzels [unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean oil and yeast]].
- Brand
- Whole foods market
- Made by
- Aurora Products
- Label serving
- 7 pieces
- Barcode (GTIN/UPC)
- 655852008638
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 92%
Same value as 604 of 21,355 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 441 of 21,337 other records.
leastmostSodium
Higher than 87%
Same value as 65 of 21,437 other records.
leastmostTotal fat
Lower than 82%
Same value as 716 of 21,427 other records.
leastmostSugars
Higher than 79%
Same value as 380 of 21,247 other records.
leastmostIron
Lower than 72%
Same value as 436 of 21,139 other records.
leastmost
Questions
- How many calories are in whole foods market pretzel medley, dark chocolate & peanut butter?
- 7 pieces (40 g): 200 calories; protein: 4 g, carbohydrates: 28 g, fat: 8 g.
- How much protein is in whole foods market pretzel medley, dark chocolate & peanut butter?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market pretzel medley, dark chocolate & peanut butter?
- 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Planters brittle nut medley honey roasted peanuts, Yogurt flavored raisins, Peanut brittle, Pretzels, Cashews, Brittle nut medley
- Planters brittle nut medley honey roasted peanuts, Yogurt flavored raisins, Peanut brittle, Pretzels, Cashews, Brittle nut medley
- Crunch pak medley peeled apple slices, Cheese and pretzels, Medley
- Crunch pak chocolate covered pretzels peeled apple slices medley duo snack, Chocolate
- Snyder's of hanover, Seasoned sourdough nibblers pretzels, Three cheese medley, Three cheese medley
- Favorite day harvest medley chocolaty coated pretzels and cereal with chocolate candy pieces snack mix, Harvest medley
- Signature select munchy medley seasons pretzels, Corn squares, And round cereals coated in a white confectionery coating with pretzels and milk chocolate candies snack mix, Munchy medley
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 40 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286423, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.