Snyder's of hanover, Seasoned sourdough nibblers pretzels, Three cheese medley, Three cheese medley
Brandedby Snyder's-Lance, Inc.
130 calories in 13 nibblers | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 10 g.
Snyder's of hanover, Seasoned sourdough nibblers pretzels, Three cheese medley, Three cheese medley, 13 nibblers | about (30 g)
130 calories
- Protein
- 3 g
- Carbs
- 22 g
- Fat
- 3 g
- Fiber
- 0.99 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate10% 39.9 µg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)8% 1.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron6% 1.1 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Water, Cheddar, Monterey jack and asiago cheeses (milk, Salt, Culture, Enzymes), Salt, Whey, Yeast, Buttermilk, Maltodextrin, Natural flavors, Coconut oil, Butter, Onion powder, Dextrose, Citric acid, Torula yeast, Nonfat dry milk, Canola oil, Yeast extract, Lactic acid, Hydrolyzed corn/soy protein, Extractive of annatto, Monosodium glutamate, Disodium inosinate, Disodium guanylate, Sodium caseinate, Garlic powder, Extractive of turmeric, Soda.
- Brand
- Snyder's of hanover
- Made by
- Snyder's-Lance, Inc.
- Label serving
- 13 nibblers | about
- Barcode (GTIN/UPC)
- 077975010204
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-01-19
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 91%
Same value as 46 of 11,775 other records.
leastmostTotal fat
Lower than 90%
Same value as 65 of 11,779 other records.
leastmostFiber
Lower than 89%
Same value as 348 of 11,771 other records.
leastmostIron
Higher than 88%
Same value as 82 of 11,637 other records.
leastmostProtein
Higher than 83%
Same value as 213 of 11,758 other records.
leastmostCalories
Lower than 83%
Same value as 95 of 11,795 other records.
leastmost
Questions
- How many calories are in snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley?
- 13 nibblers | about (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
- How much protein is in snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley?
- 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in snyder's of hanover, seasoned sourdough nibblers pretzels, three cheese medley, three cheese medley?
- 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 10 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 73.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Folate, total | 133 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 5 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077854, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.