Whole foods market irish soda bread

USDA name: Irish soda bread

Brandedby Sourdough: A European Bakery

200 calories in 2 onz (57 g). Per 100 g, protein: 7 g, carbohydrates: 57.9 g, fat: 10.5 g.

Serving
1
= 57 g
200KCAL

Whole foods market irish soda bread, 2 onz (57 g)

200 calories

Protein
4 g
Carbs
33 g
Fat
6 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Buttermilk (cultured low fat milk, Nonfat dry milk, Salt) raisins, Butter, Cage free eggs (citric acid added), Sugar, Baking powder, Lemon flavor (lemon oil, Lemon peel, Sugar), Baking soda, Sea salt.

    Brand
    Whole foods market
    Made by
    Sourdough: A European Bakery
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    084617012311
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 17 of 10,016 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 19 of 10,061 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 46 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 30 of 10,035 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 286 of 10,028 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 123 of 9,910 other records.

      leastmost

    Questions

    How many calories are in whole foods market irish soda bread?
    2 onz (57 g): 200 calories; protein: 4 g, carbohydrates: 33 g, fat: 6 g.
    How much protein is in whole foods market irish soda bread?
    7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market irish soda bread?
    56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy351 kcal
    Protein7 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary1.8 g
    Total Sugars15.8 g
    Calcium, Ca70 mg
    Iron, Fe1.9 mg
    Sodium, Na439 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU351 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol88 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103461, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.