Whole foods market irish soda bread

USDA name: Irish soda bread

Brandedby Sourdough: A European Bakery

200 calories in 2 oz (57 g). Per 100 g, protein: 7 g, carbohydrates: 57.9 g, fat: 10.5 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 95%, and more calories than 91%.

Compare with another food →

Serving
1
= 57 g
200KCAL
Where the calories come from

Whole foods market irish soda bread, 2 oz (57 g)

200 calories

  • Protein4 g8% of calories
  • Carbs33 g65% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 084617012311 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Buttermilk (cultured low fat milk, Nonfat dry milk, Salt) raisins, Butter, Cage free eggs (citric acid added), Sugar, Baking powder, Lemon flavor (lemon oil, Lemon peel, Sugar), Baking soda, Sea salt.

Brand
Whole foods market
Made by
Sourdough: A European Bakery
Label serving
2 oz
Barcode (GTIN/UPC)
084617012311
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 17 of 9,979 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 19 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 30 of 9,997 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 9,990 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 123 of 9,891 other records.

    leastmost

Questions

How many calories are in whole foods market irish soda bread?
2 oz (57 g): 200 calories; protein: 4 g, carbohydrates: 33 g, fat: 6 g.
How much protein is in whole foods market irish soda bread?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market irish soda bread?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein7 g
Total lipid (fat)10.5 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars15.8 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU351 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103461, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.