Whole Foods Market, Inc. roasted mushroom flatbread, Roasted mushroom
USDA name: Roasted mushroom flatbread, Roasted mushroom
Brandedby Whole Foods Market, Inc.
300 calories in 1/2 flatbread (124 g). Per 100 g, protein: 10.5 g, carbohydrates: 23.4 g, fat: 12.9 g.
Whole Foods Market, Inc. roasted mushroom flatbread, Roasted mushroom, 1/2 flatbread (124 g)
300 calories
- Protein13 g17% of calories
- Carbs29 g37% of calories
incl. 0.99 g fiber · 1 g sugars
- Fat16 g46% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482476670 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Calcium19% 250 mg
- Potassium4% 190 mg
- Iron3% 0.6 mg
Ingredients
Toppings: cheeses (low-moisture mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Microbial enzymes], Fontina cheese [pasteurized milk, Cheese cultures, Salt, Microbial enzymes]; goat cheese crumbles [goat cheese {pasteurized goat's milk, Salt, Cheese cultures, Microbial enzymes}, Cellulose {to prevent caking}]), Sauce (water, Cornstarch, Cheddar cheese [milk, Salt, Cheese cultures, Enzymes], Corn maltodextrin, Highly refined coconut oil, Nonfat milk, Sea salt, Garlic powder, Cane sugar, Onion powder, Natural flavor, Goat cheese [milk, Salt, Cheese cultures, Microbial enzymes], Spices [parsley, Basil, Rosemary], Whey protein concentrate, Sodium caseinate, Citric acid, Silicon dioxide [to prevent caking], Modified butter oil, Salt, Mono- & diglycerides, Expeller pressed canola oil, Whey, Xanthan gum, Dehydrated butter, Annatto [color], Turmeric [color]), Roasted mushrooms, Organic red bell pepper, Organic red chile pepper. Crust: unbleached flour (wheat flour, Malted barley flour), Water, Organic expeller pressed soybean oil, Contains 2% or less of the following: yeast, Sea salt, Dextrose, Cultured wheat starch, Soy lecithin (emulsifier).
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1/2 flatbread
- Barcode (GTIN/UPC)
- 099482476670
- Category
- Breads & Buns
- Label updated
- 2022-12-09
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 0 of 10,029 other records.
leastmostCalcium
Higher than 94%
Same value as 3 of 9,892 other records.
leastmostIron
Lower than 94%
Same value as 1 of 9,910 other records.
leastmostTotal fat
Higher than 92%
Same value as 0 of 10,035 other records.
leastmostFiber
Lower than 91%
Same value as 0 of 10,001 other records.
leastmostSugars
Lower than 84%
Same value as 0 of 10,016 other records.
leastmost
Questions
- How many calories are in whole foods market, inc. roasted mushroom flatbread, roasted mushroom?
- 1/2 flatbread (124 g): 300 calories; protein: 13 g, carbohydrates: 29 g, fat: 16 g.
- How much protein is in whole foods market, inc. roasted mushroom flatbread, roasted mushroom?
- 10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market, inc. roasted mushroom flatbread, roasted mushroom?
- 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Raley's flatbread with roasted mushrooms, Onions, And asiago cheese
- Ht traders wild mushroom asparagus topped with alfredo cream sauce, Roasted tomatoes & spices gourmet thin crust flatbread pizza, Wild mushroom asparagus
- Publix veggie primavera roasted green, Yellow & red bell peppers, Roasted tomatoes, Roasted zucchini, Roasted mushrooms & savory marinara sauce flatbread pizza, Veggie primavera
- Sonoma flatbreads harvest vegy and portobello butternut squash, Portobello mushrooms, Roasted red peppers, Kale, Asiago and smoked provolone cheese, With tomato basil sauce on a crust made with cauliflower
All 15 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 23.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.81 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 202 mg |
| Iron, Fe | 0.48 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 419 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2452110, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.