Sonoma flatbreads harvest vegy and portobello butternut squash, Portobello mushrooms, Roasted red peppers, Kale, Asiago and smoked provolone cheese, With tomato basil sauce on a crust made with cauliflower

USDA name: Harvest vegy and portobello butternut squash, Portobello mushrooms, Roasted red peppers, Kale, Asiago and smoked provolone cheese, With tomato basil sauce on a crust made with cauliflower

Brandedby Donatos

210 calories in 122 grm (122 g). Per 100 g, protein: 9.8 g, carbohydrates: 17.2 g, fat: 7.4 g.

Serving
1
= 122 g
210KCAL

Sonoma flatbreads harvest vegy and portobello butternut squash, Portobello mushrooms, Roasted red peppers, Kale, Asiago and smoked provolone cheese, With tomato basil sauce on a crust made with cauliflower , 122 grm

210 calories

Protein
12 g
Carbs
21 g
Fat
9 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size122 grm (122 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.4 mg8%
Sodium 529 mg23%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.98 g2%
Protein 12 g
Calcium 284 mg22%
Iron 1 mg6%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Calcium22% 284 mg
  • Iron6% 1 mg
  • Potassium5% 229 mg

Ingredients

Cauliflower crust cauliflower, Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Rice flour, Water, Egg whites, Rice starch, Milled flax seeds, Yeast, Sugar, Salt, Cultured brown rice, Spices, Tomato basil sauce tomato puree (water, Tomato paste), Contains 2% or less of the following: sugar, Salt, Natural flavors, Citric acid, Extra virgin olive oil, Soybean oil, Basil, Xanthan gum, Dehydrated garlic, Smoked provolone cheese pasteurized milk, Cheese cultures, Salt, Enzyme, Natural smoke flavor, Powdered cellulose to prevent caking, Butternut squash, Kale, Asiago cheese pasteurized milk, Cheese cultures, Salt and enzymes, Powdered cellulose added to prevent caking, Portabella mushrooms, Roasted red bell peppers.

Brand
Sonoma flatbreads
Made by
Donatos
Label serving
122 grm
Barcode (GTIN/UPC)
830415009059
Category
Pizza
Label updated
2019-09-24

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 2 of 3,453 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 3,444 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 9 of 3,427 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 1 of 3,445 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 3 of 3,449 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 7 of 3,446 other records.

    leastmost

Questions

How many calories are in sonoma flatbreads harvest vegy and portobello butternut squash, portobello mushrooms, roasted red peppers, kale, asiago and smoked provolone cheese, with tomato basil sauce on a crust made with cauliflower ?
122 grm (122 g): 210 calories; protein: 12 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in sonoma flatbreads harvest vegy and portobello butternut squash, portobello mushrooms, roasted red peppers, kale, asiago and smoked provolone cheese, with tomato basil sauce on a crust made with cauliflower ?
9.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sonoma flatbreads harvest vegy and portobello butternut squash, portobello mushrooms, roasted red peppers, kale, asiago and smoked provolone cheese, with tomato basil sauce on a crust made with cauliflower ?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy172 kcal
Protein9.8 g
Total lipid (fat)7.4 g
Carbohydrate, by difference17.2 g
Fiber, total dietary1.6 g
Total Sugars3.3 g
Sugars, added0.8 g
Calcium, Ca233 mg
Iron, Fe0.82 mg
Potassium, K188 mg
Sodium, Na434 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146034, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.