Raley's flatbread with roasted mushrooms, Onions, And asiago cheese

USDA name: Flatbread with roasted mushrooms, Onions, And asiago cheese

Brandedby Raley's

340 calories in 1/2 package (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 28.3 g, fat: 16.8 g.

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Serving
1
= 113 g
340KCAL
Where the calories come from

Raley's flatbread with roasted mushrooms, Onions, And asiago cheese, 1/2 package (113 g)

340 calories

  • Protein12 g14% of calories
  • Carbs32 g37% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat19 g49% of calories

Nutrition Facts

Serving size1/2 package (113 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 540 mg23%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 12 g
Calcium 200 mg15%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium15% 200 mg
  • Iron8% 1.4 mg

Ingredients

Rustic flatbread (enriched unbleached wheat flour [wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Soybean oil, Yeast, Nonfat dry milk, Extra virgin olive oil, Sugar, Salt, Dry sourdough or rye [water, Fermented rye flour, Salt], Enzyme, Wheat starch), Cheese spread (mayonnaise [soybean oil, Water, Egg yolk, Distilled vinegar, Salt, Sugar, Calcium disodium edta {to protect flavor}, Dried garlic, Dried onion], Mozzarella cheese [low moisture part-skim mozzarella cheese {pasteurized milk, Cheese culture, Salt, Enzymes}, Potato starch and powdered cellulose [to prevent caking}, Natamycin {a natural mold inhibitor}], Asiago cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Powered cellulose {to prevent caking}], Garlic, Parsley), Mozzarella cheese (low moisture part-skim mozzarella cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Roasted mushrooms and onions (crimini mushrooms, Yellow onions, Canola oil and extra virgin olive oil, Thyme, Sea salt), Asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powered cellulose [to prevent caking]), Baby spinach.

Brand
Raley's
Made by
Raley's
Label serving
1/2 package
Barcode (GTIN/UPC)
046567618210
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 7 of 3,473 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 5 of 3,460 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 17 of 3,424 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 6 of 3,452 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 4 of 3,460 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 2 of 3,464 other records.

    leastmost

Questions

How many calories are in raley's flatbread with roasted mushrooms, onions, and asiago cheese?
1/2 package (113 g): 340 calories; protein: 12 g, carbohydrates: 32 g, fat: 19 g.
How much protein is in raley's flatbread with roasted mushrooms, onions, and asiago cheese?
10.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in raley's flatbread with roasted mushrooms, onions, and asiago cheese?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy301 kcal
Protein10.6 g
Total lipid (fat)16.8 g
Carbohydrate, by difference28.3 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca177 mg
Iron, Fe1.3 mg
Sodium, Na478 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU354 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188824, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.