Whole foods market, Ice cream, Chocolate, Chocolate

Brandedby Whole Foods Market, Inc.

190 calories in 0.5 cup (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 15.6 g, fat: 12.2 g.

Serving
1
= 90 g
190KCAL

Whole foods market, Ice cream, Chocolate, Chocolate, 0.5 cup (90 g)

190 calories

Protein
4 g
Carbs
14 g
Fat
11 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (90 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 45 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg
    • Sodium2% 45 mg

    Ingredients

    Pasteurized milk, Pasteurized cream, Cane sugar, Cocoa (processed with alkali), Egg yolks, Carob bean gum.

    Brand
    Whole foods market
    Made by
    Whole Foods Market, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    099482443306
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-05-19

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 3 of 13,031 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 5 of 13,056 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 49 of 12,616 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 89 of 13,066 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 167 of 13,078 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 923 of 12,717 other records.

      leastmost

    Questions

    How many calories are in whole foods market, ice cream, chocolate, chocolate?
    0.5 cup (90 g): 190 calories; protein: 4 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in whole foods market, ice cream, chocolate, chocolate?
    4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, ice cream, chocolate, chocolate?
    14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy211 kcal
    Protein4.4 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary1.1 g
    Total Sugars14.4 g
    Calcium, Ca111 mg
    Iron, Fe0.8 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU444 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1849934, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.