Whole foods market, Ice cream, Chocolate, Chocolate

Brandedby Whole Foods Market, Inc.

190 calories in 1/2 cup (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 15.6 g, fat: 12.2 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: less carbohydrates than 96%, and less sugars than 89%.

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Serving
1
= 90 g
190KCAL
Where the calories come from

Whole foods market, Ice cream, Chocolate, Chocolate, 1/2 cup (90 g)

190 calories

  • Protein4 g8% of calories
  • Carbs14 g29% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat11 g52% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1/2 cup (90 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 45 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 99.9 mg
  • Iron4% 0.72 mg
  • Sodium2% 45 mg

Ingredients

Pasteurized milk, Pasteurized cream, Cane sugar, Cocoa (processed with alkali), Egg yolks, Carob bean gum.

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482443306
Category
Ice Cream & Frozen Yogurt
Label updated
2018-05-19

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 13,006 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 5 of 13,029 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 49 of 12,595 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 89 of 13,039 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 167 of 13,051 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 923 of 12,691 other records.

    leastmost

Questions

How many calories are in whole foods market, ice cream, chocolate, chocolate?
1/2 cup (90 g): 190 calories; protein: 4 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in whole foods market, ice cream, chocolate, chocolate?
4.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, ice cream, chocolate, chocolate?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein4.4 g
Total lipid (fat)12.2 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.1 g
Total Sugars14.4 g
Calcium, Ca111 mg
Iron, Fe0.8 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU444 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849934, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.