Whole foods market grilled chicken wrap, Grilled chicken

USDA name: Grilled chicken wrap, Grilled chicken

Brandedby Fresh & Ready Foods Llc

541 calories in 9 onz (255 g). Per 100 g, protein: 10.6 g, carbohydrates: 24.3 g, fat: 7.8 g.

Serving
1
= 255 g
541KCAL

Whole foods market grilled chicken wrap, Grilled chicken, 9 onz (255 g)

541 calories

Protein
27 g
Carbs
62 g
Fat
20 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories
541
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 68.8 mg23%
Sodium 780 mg34%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 27 g
Calcium 68.8 mg5%
Iron 2.4 mg13%
Potassium 339 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron13% 2.4 mg
  • Potassium7% 339 mg
  • Calcium5% 68.8 mg

Ingredients

Garlic and herb tortilla (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Safflower oil, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Cultured wheat, Mono and diglycerides, Distilled vinegar, Salt, Spices, Natural flavors, L-cysteine [vegan]), Grilled seasoned all natural chicken breast with rib meat (chicken breast with rib meat, Water, Potato starch, Salt, Sugar, Granulated garlic, Black pepper), Arugula, Organic balsamic dressing (water, Organic balsamic vinegar [organic wine vinegar, Organic fermented grape], Organic sunflower oil, Organic extra virgin olive oil, Organic blue agave syrup, Organic sugar, Sea salt, Xanthan gum, Organic black pepper, Organic dried onion, Organic dried basil, Organic thyme), Goat cheese (pastuerized goat's milk, Salt, Cheese cultures, Vegetal rennet), Dried cranberries (cranberries, Cane sugar, Sunflower oil)

Brand
Whole foods market
Made by
Fresh & Ready Foods Llc
Label serving
9 onz
Barcode (GTIN/UPC)
682906902598
Category
Prepared Wraps and Burittos
Label updated
2020-09-21

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 0 of 700 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 1 of 701 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 3 of 687 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 9 of 690 other records.

    leastmost
  • Fiber

    Lower than 75%

    Same value as 34 of 695 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 0 of 695 other records.

    leastmost

Questions

How many calories are in whole foods market grilled chicken wrap, grilled chicken?
9 onz (255 g): 541 calories; protein: 27 g, carbohydrates: 62 g, fat: 20 g.
How much protein is in whole foods market grilled chicken wrap, grilled chicken?
10.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market grilled chicken wrap, grilled chicken?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein10.6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference24.3 g
Fiber, total dietary0.8 g
Total Sugars5.1 g
Sugars, added4.3 g
Calcium, Ca27 mg
Iron, Fe0.94 mg
Potassium, K133 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units45 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465321, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.