The organic coup grilled organic chicken caesar wrap, Chicken
USDA name: Grilled organic chicken caesar wrap, Chicken
Brandedby The Organic Coup, Inc
430 calories in 9.4 onz (267 g). Per 100 g, protein: 13.9 g, carbohydrates: 15.4 g, fat: 5.2 g.
The organic coup grilled organic chicken caesar wrap, Chicken, 9.4 onz (267 g)
430 calories
- Protein
- 37 g
- Carbs
- 41 g
- Fat
- 14 g
- Fiber
- 5.1 g
- Sugars
- 5 g
Nutrition Facts
Calories430
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium38% 881 mg
- Calcium29% 376 mg
- Iron22% 4 mg
- Potassium11% 526 mg
Ingredients
Multi-grain tortilla* (water, Wheat flour*, Whole wheat flour*, Oat flour*, Rolled oats*, Vital wheat gluten*, Honey*, Olive oil*, Apple cider vinegar*, Flax meal*, Brown rice flour*, Unsalted butter*, Sea salt, Baking powder [sodium acid pyrophosphate, Monocalcium phosphate, Sodium bicarbonate, Corn starch], Cultured wheat*, Chia seeds*, Guar gum, Yeast, Cinnamon*), Grilled chicken breast* (boneless skinless chicken breast*, Water, Extra virgin olive oil*, Seasoning blend [sea salt, Sodium carbonate, Natural flavoring, Silicon dioxide], Salt), Salad mix* (kale*, Arugula*), Parmesan cheese* (parmesan cheese* [pasteurized milk*, Cheese cultures, Sea salt, Enzymes], Cellulose powder anti-caking agent), Caesar dressing* (water, Canola oil*, Dijon mustard* [grain vinegar*, Water, Mustard seed*, Salt, Spices*], Parmesan cheese* [parmesan cheese* {pasteurized milk*, Cheese cultures, Sea salt, Vegetable enzymes}, Cellulose powder*], Worcestershire sauce* [apple cider vinegar*, Tamari* {water, Soybeans*, Wheat*, Salt}, Molasses*, Water, Agave syrup*, Salt, Lemon juice concentrate*, Ginger puree*, Tamarind*, Chili pepper*, Garlic powder*, Xanthan gum, Shiitake mushrooms*, Allspice*, Cloves*, Orange extract*, Lemon extract*, Natural smoke flavor, Natural onion flavor], Garlic*, Extra virgin olive oil*, Distilled white vinegar*, Buttermilk powder* [cultured buttermilk* {skim milk*, Lactic acid, Starter culture}], Sea salt, Black pepper*, Lemon juice concentrate*, Natural flavor [safflower oil, Natural flavors], Xanthan gum).
- Brand
- The organic coup
- Made by
- The Organic Coup, Inc
- Label serving
- 9.4 onz
- Barcode (GTIN/UPC)
- 860219002482
- Category
- Prepared Wraps and Burittos
- Label updated
- 2020-04-08
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 1 of 706 other records.
leastmostTotal fat
Lower than 84%
Same value as 0 of 702 other records.
leastmostSodium
Lower than 83%
Same value as 0 of 701 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 0 of 695 other records.
leastmostProtein
Higher than 80%
Same value as 1 of 701 other records.
leastmostCalcium
Higher than 80%
Same value as 8 of 687 other records.
leastmost
Questions
- How many calories are in the organic coup grilled organic chicken caesar wrap, chicken?
- 9.4 onz (267 g): 430 calories; protein: 37 g, carbohydrates: 41 g, fat: 14 g.
- How much protein is in the organic coup grilled organic chicken caesar wrap, chicken?
- 13.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in the organic coup grilled organic chicken caesar wrap, chicken?
- 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 161 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 15.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.9 g |
| Sugars, added | 1.5 g |
| Calcium, Ca | 141 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 330 mg |
| Vitamin D (D2 + D3), International Units | 15 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470670, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.