The organic coup grilled organic chicken caesar wrap, Chicken

USDA name: Grilled organic chicken caesar wrap, Chicken

Brandedby The Organic Coup, Inc

430 calories in 9.4 onz (267 g). Per 100 g, protein: 13.9 g, carbohydrates: 15.4 g, fat: 5.2 g.

Serving
1
= 267 g
430KCAL

The organic coup grilled organic chicken caesar wrap, Chicken, 9.4 onz (267 g)

430 calories

Protein
37 g
Carbs
41 g
Fat
14 g
Fiber
5.1 g
Sugars
5 g

Nutrition Facts

Serving size9.4 onz (267 g)
Amount per serving
Calories
430
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 74.8 mg25%
Sodium 881 mg38%
Total Carbohydrate 41 g15%
Dietary Fiber 5.1 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 37 g
Calcium 376 mg29%
Iron 4 mg22%
Potassium 526 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 881 mg
  • Calcium29% 376 mg
  • Iron22% 4 mg
  • Potassium11% 526 mg

Ingredients

Multi-grain tortilla* (water, Wheat flour*, Whole wheat flour*, Oat flour*, Rolled oats*, Vital wheat gluten*, Honey*, Olive oil*, Apple cider vinegar*, Flax meal*, Brown rice flour*, Unsalted butter*, Sea salt, Baking powder [sodium acid pyrophosphate, Monocalcium phosphate, Sodium bicarbonate, Corn starch], Cultured wheat*, Chia seeds*, Guar gum, Yeast, Cinnamon*), Grilled chicken breast* (boneless skinless chicken breast*, Water, Extra virgin olive oil*, Seasoning blend [sea salt, Sodium carbonate, Natural flavoring, Silicon dioxide], Salt), Salad mix* (kale*, Arugula*), Parmesan cheese* (parmesan cheese* [pasteurized milk*, Cheese cultures, Sea salt, Enzymes], Cellulose powder anti-caking agent), Caesar dressing* (water, Canola oil*, Dijon mustard* [grain vinegar*, Water, Mustard seed*, Salt, Spices*], Parmesan cheese* [parmesan cheese* {pasteurized milk*, Cheese cultures, Sea salt, Vegetable enzymes}, Cellulose powder*], Worcestershire sauce* [apple cider vinegar*, Tamari* {water, Soybeans*, Wheat*, Salt}, Molasses*, Water, Agave syrup*, Salt, Lemon juice concentrate*, Ginger puree*, Tamarind*, Chili pepper*, Garlic powder*, Xanthan gum, Shiitake mushrooms*, Allspice*, Cloves*, Orange extract*, Lemon extract*, Natural smoke flavor, Natural onion flavor], Garlic*, Extra virgin olive oil*, Distilled white vinegar*, Buttermilk powder* [cultured buttermilk* {skim milk*, Lactic acid, Starter culture}], Sea salt, Black pepper*, Lemon juice concentrate*, Natural flavor [safflower oil, Natural flavors], Xanthan gum).

Brand
The organic coup
Made by
The Organic Coup, Inc
Label serving
9.4 onz
Barcode (GTIN/UPC)
860219002482
Category
Prepared Wraps and Burittos
Label updated
2020-04-08

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 1 of 706 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 0 of 702 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 0 of 701 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 0 of 695 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 1 of 701 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 8 of 687 other records.

    leastmost

Questions

How many calories are in the organic coup grilled organic chicken caesar wrap, chicken?
9.4 onz (267 g): 430 calories; protein: 37 g, carbohydrates: 41 g, fat: 14 g.
How much protein is in the organic coup grilled organic chicken caesar wrap, chicken?
13.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in the organic coup grilled organic chicken caesar wrap, chicken?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy161 kcal
Protein13.9 g
Total lipid (fat)5.2 g
Carbohydrate, by difference15.4 g
Fiber, total dietary1.9 g
Total Sugars1.9 g
Sugars, added1.5 g
Calcium, Ca141 mg
Iron, Fe1.5 mg
Potassium, K197 mg
Sodium, Na330 mg
Vitamin D (D2 + D3), International Units15 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470670, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.