The organic coup grilled organic chicken wrap
USDA name: Grilled organic chicken wrap
Brandedby The Organic Coup, Inc
361 calories in 10.8 onz (306 g). Per 100 g, protein: 10.1 g, carbohydrates: 14.1 g, fat: 2.6 g.
The organic coup grilled organic chicken wrap, 10.8 onz (306 g)
361 calories
- Protein
- 31 g
- Carbs
- 43 g
- Fat
- 8 g
- Fiber
- 6.1 g
- Sugars
- 7 g
Nutrition Facts
Calories361
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Iron22% 4 mg
- Potassium12% 557 mg
- Calcium8% 101 mg
Ingredients
Truly grain tortilla (water, Wheat flour, Whole wheat flour*, Rolled oats*, Oat flour, Honey, Olive oil*, Unsalted butter*, Flax meal, Flax seeds chia seeds*, Brown rice flour*, Vital wheat gluten*, Cinnamon*, Yeast, Sea salt, Baking powder (sodium acid pyrophosphate, Monocalcium phosphate, Sodium bicarbonate, Corn starch), Guar gum), Slaw* (cabbage*, Carrots*), Grilled chicken breast (boneless skinless chicken breast*, Water, Extra virgin olive oil*, Seasoning blend sea salt, Sodium carbonate, Natural flavoring, Silicon dioxide), Salt), Pickled onions (onions, Water, Red wine vinegar* contains sulfites), Jalapenos, Sriracha BBQ ranch dressing water, Soybean oil*, Sugar*, White distilled vinegar*, Tomato paste*, Buttermilk powder* (cultured buttermilk* (skim milk*, Lactic acid, Starter culture), Jalapeno*, Egg yolk*, Sea salt, Garlic, Molasses*, Natural smoke flavor, Lactic acid, Onion*, Cornstarch*, Xanthan gum, Black pepper*, Citric acid, Caramel color*, Parsley*, Mustard*, Lemon juice concentrate*, Oregano*, Red pepper*).
- Brand
- The organic coup
- Made by
- The Organic Coup, Inc
- Label serving
- 10.8 onz
- Barcode (GTIN/UPC)
- 860219002444
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-11-01
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 97%
Same value as 0 of 701 other records.
leastmostCalories
Lower than 97%
Same value as 1 of 706 other records.
leastmostTotal fat
Lower than 97%
Same value as 0 of 702 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 695 other records.
leastmostCalcium
Lower than 80%
Same value as 2 of 687 other records.
leastmostSugars
Higher than 70%
Same value as 2 of 700 other records.
leastmost
Questions
- How many calories are in the organic coup grilled organic chicken wrap?
- 10.8 onz (306 g): 361 calories; protein: 31 g, carbohydrates: 43 g, fat: 8 g.
- How much protein is in the organic coup grilled organic chicken wrap?
- 10.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in the organic coup grilled organic chicken wrap?
- 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 10.1 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2.3 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 196 mg |
| Vitamin D (D2 + D3), International Units | 13 iu |
| Fatty acids, total saturated | 0.49 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475067, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.