Whole foods market fruit cake

USDA name: Fruit cake

Brandedby Sourdough: A European Bakery

330 calories in 1/3 cake (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 55.3 g, fat: 17.6 g.

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Serving
1
= 85 g
330KCAL
Where the calories come from

Whole foods market fruit cake, 1/3 cake (85 g)

330 calories

  • Protein2 g2% of calories
  • Carbs47 g57% of calories

    incl. 2 g fiber · 35 g sugars

  • Fat15 g41% of calories

Nutrition Facts

Serving size1/3 cake (85 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Cholesterol 40 mg13%
Sodium 64.6 mg3%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 35 g
Protein 2 g
Calcium 60.4 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.4 mg
  • Sodium3% 64.6 mg

Ingredients

Butter (cream), Molasses, Unbleached unbromated wheat flour, Brown sugar, Rum, Eggs (eggs, Citric acid), Dried pineapple, Pecans, Raisins, Dried cranberries (cranberries, Sugar, Sunflower oil), Whole milk, Dried cherries (cherries, Sunflower oil), Apricot glaze (water, Fructose, Sugar, Pectin, Citric acid, Maltodextrin, Locust bean gum, Xanthan gum, Apricot extract, Vegetable juice color), Natural colors, Water, Baking soda, Cinnamon.

Brand
Whole foods market
Made by
Sourdough: A European Bakery
Label serving
1/3 cake
Barcode (GTIN/UPC)
084617296025
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-05-07

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 1 of 9,138 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 19 of 4,491 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 101 of 9,133 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 212 of 9,102 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 152 of 9,030 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 26 of 9,124 other records.

    leastmost

Questions

How many calories are in whole foods market fruit cake?
1/3 cake (85 g): 330 calories; protein: 2 g, carbohydrates: 47 g, fat: 15 g.
How much protein is in whole foods market fruit cake?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market fruit cake?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy388 kcal
Protein2.4 g
Total lipid (fat)17.6 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.4 g
Total Sugars41.2 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU588 iu
Fatty acids, total saturated7.1 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438060, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.