Trappist abbey old style monastery fruitcake, Old style

USDA name: Old style monastery fruitcake, Old style

Brandedby Trappist Monks Of Guadalupe

440 calories in 4 oz (112 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 16.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 98%, and more protein than 95%.

Compare with another food →

Serving
1
= 112 g
440KCAL
Where the calories come from

Trappist abbey old style monastery fruitcake, Old style, 4 oz (112 g)

440 calories

  • Protein8 g7% of calories
  • Carbs64 g57% of calories

    incl. 8 g fiber · 40 g sugars

  • Fat18 g36% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
440
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium —
Total Carbohydrate 64 g23%
Dietary Fiber 8 g28%
Total Sugars 40 g
Protein 8 g
Calcium 40.3 mg3%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 047033000034 · We may earn a commission

Ingredients

Pineapple (corn syrup, High fructose corn syrup, Water, Artificial flavor. 1/10 of 1% sodium benzoate, Sorbic acid, Sulfur dioxide), Raisins, Cherries (corn syrup, Water, Sugar, Citric acid, Preserved with less than 0.1% sodium benzoate and potassium sorbate. Red 40 sulfur dioxide [preservative]). Walnut, Honey, Wheat flour (enriched with vitamin c, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Eggs, Pecans, Water, Margarine (liquid vegetable oil, [soybean, Canola], Partially hydrogenated soybean oil, Water, Salt, Whey [milk], Lecithin [soy), Mono diglycerides, Sodium benzoate [as a preservative], Artificial butter flavor, Beta carotene, Vitamin a palmitate added), Natural and artificial flavor, Spices, Salt, Brandy, Benzoate of soda added as a preservative.

Brand
Trappist abbey
Made by
Trappist Monks Of Guadalupe
Label serving
4 oz
Barcode (GTIN/UPC)
047033000034
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-12-02

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 28 of 9,045 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 52 of 9,073 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 67 of 8,986 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 83 of 9,045 other records.

    leastmost
  • Total fat

    Lower than 62%

    Same value as 36 of 9,094 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 68 of 9,065 other records.

    leastmost

Questions

How many calories are in trappist abbey old style monastery fruitcake, old style?
4 oz (112 g): 440 calories; protein: 8 g, carbohydrates: 64 g, fat: 18 g.
How much protein is in trappist abbey old style monastery fruitcake, old style?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in trappist abbey old style monastery fruitcake, old style?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404134, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.