How many calories are in whole foods market fettuccine alfredo?

1 cup (151 g): 210 calories; protein: 8 g, carbohydrates: 28 g, fat: 8 g.

How much protein is in whole foods market fettuccine alfredo?

5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market fettuccine alfredo?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market fettuccine alfredo

USDA name: Fettuccine alfredo

Brandedby Whole Foods Market, Inc.

210 calories in 1 cup (151 g). Per 100 g, protein: 5.3 g, carbohydrates: 18.5 g, fat: 5.3 g.

Compare with another food →

Serving

= 151 g

Whole foods market fettuccine alfredo, 1 cup (151 g)

210 calories

Protein: 8 g
Carbs: 28 g
Fat: 8 g
Fiber: 1.1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 cup (151 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 25.7 mg9%

Sodium 350 mg15%

Total Carbohydrate 28 g10%

Dietary Fiber 1.1 g4%

Total Sugars 1.0 g

Protein 8 g

Calcium 80 mg6%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Calcium6% 80 mg

Little or none: Iron, Potassium.

Ingredients

Sauce (water, Pasteurized cream, Milk, Butter, Unbleached wheat flour, Salt, Nutmeg, White pepper, Lysozyme from egg white, Animal rennet), Cooked egg pasta (durum wheat semolina, Water, Eggs, Salt).

Brand: Whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482443122
Category: Frozen Dinners & Entrees
Label updated: 2020-10-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 99%
Same value as 18 of 2,753 other records.
leastmost
Iron
Lower than 97%
Same value as 137 of 4,974 other records.
leastmost
Sugars
Lower than 91%
Same value as 11 of 5,000 other records.
leastmost
Fiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Sodium
Lower than 75%
Same value as 17 of 5,004 other records.
leastmost
Protein
Lower than 70%
Same value as 36 of 4,995 other records.
leastmost

Questions

How many calories are in whole foods market fettuccine alfredo?: 1 cup (151 g): 210 calories; protein: 8 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in whole foods market fettuccine alfredo?: 5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market fettuccine alfredo?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	139 kcal
Protein	5.3 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	18.5 g
Fiber, total dietary	0.7 g
Total Sugars	0.66 g
Calcium, Ca	53 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	232 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389368, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.