Whole foods market, Egg & cheddar frittata

Brandedby Bread & Circus Inc.

330 calories in 1 piece (110 g). Per 100 g, protein: 10 g, carbohydrates: 2.7 g, fat: 28.2 g.

Serving
1
= 110 g
330KCAL

Whole foods market, Egg & cheddar frittata, 1 piece (110 g)

330 calories

Protein
11 g
Carbs
3 g
Fat
31 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (110 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 171 mg57%
Sodium 350 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 11 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium15% 350 mg
    • Iron2% 0.36 mg

    Ingredients

    Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Powdered cellulose to prevent caking), Eggs, Milk, Canola mayonnaise [expeller pressed canola oil, Cage free eggs, Water, Honey, Distilled vinegar, Contains less than 2% of salt, Spice, Lemon juice concentrate, Tocopherols (vitamin e)], Cream.

    Brand
    Whole foods market
    Made by
    Bread & Circus Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    036406302288
    Category
    Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2017-07-14

    How it compares

    Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 273 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 0 of 273 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 0 of 273 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 0 of 274 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 2 of 275 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 63 of 273 other records.

      leastmost

    Questions

    How many calories are in whole foods market, egg & cheddar frittata?
    1 piece (110 g): 330 calories; protein: 11 g, carbohydrates: 3 g, fat: 31 g.
    How much protein is in whole foods market, egg & cheddar frittata?
    10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, egg & cheddar frittata?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein10 g
    Total lipid (fat)28.2 g
    Carbohydrate, by difference2.7 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca227 mg
    Iron, Fe0.33 mg
    Sodium, Na318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU682 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol155 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051889, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.