How many calories are in whole foods market chocolate organic truffles, chocolate?

3 truffles (24 g): 150 calories; protein: 1 g, carbohydrates: 9 g, fat: 13 g.

How much protein is in whole foods market chocolate organic truffles, chocolate?

4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market chocolate organic truffles, chocolate?

29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market chocolate organic truffles, Chocolate

USDA name: Chocolate organic truffles, Chocolate

Brandedby Whole Foods Market, Inc.

150 calories in 3 truffles (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 37.5 g, fat: 54.2 g.

Serving

= 24 g

Whole foods market chocolate organic truffles, Chocolate, 3 truffles (24 g)

150 calories

Protein: 1 g
Carbs: 9 g
Fat: 13 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size3 truffles (24 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 13 g17%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 1 g

Calcium 0 mg0%

Iron 1.9 mg11%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Organic cocoa mass*, Organic expellerpressed coconut oil, Organic cane sugar, Organic cocoa butter*, Organic cocoa powder* (processed with alkali), Organic soy lecithin.

Brand: Whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 3 truffles
Barcode (GTIN/UPC): 099482405793
Category: Chocolate
Label updated: 2022-09-16

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 3 of 10,327 other records.
leastmost
Calories
Higher than 96%
Same value as 68 of 10,339 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 31 of 10,288 other records.
leastmost
Potassium
Lower than 93%
Same value as 359 of 4,787 other records.
leastmost
Iron
Higher than 91%
Same value as 0 of 10,019 other records.
leastmost
Calcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmost

Questions

How many calories are in whole foods market chocolate organic truffles, chocolate?: 3 truffles (24 g): 150 calories; protein: 1 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in whole foods market chocolate organic truffles, chocolate?: 4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market chocolate organic truffles, chocolate?: 29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	625 kcal
Protein	4.2 g
Total lipid (fat)	54.2 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	8.3 g
Total Sugars	29.2 g
Sugars, added	29.2 g
Calcium, Ca	0 mg
Iron, Fe	7.9 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	41.7 g
Fatty acids, total monounsaturated	10.4 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367993, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.