Whole foods market caesar salad with chicken, Caesar with chicken

USDA name: Caesar salad with chicken, Caesar with chicken

Brandedby Green Cuisine Llc

231 calories in 1/2 package (145 g). Per 100 g, protein: 9 g, carbohydrates: 6.2 g, fat: 11 g.

Serving
1
= 145 g
231KCAL

Whole foods market caesar salad with chicken, Caesar with chicken, 1/2 package (145 g)

231 calories

Protein
13 g
Carbs
9 g
Fat
16 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 package (145 g)
Amount per serving
Calories
231
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 650 mg28%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 13 g
Calcium 200 mg15%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg
  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg

Ingredients

Romaine lettuce, Chicken (chicken breast with rib meat, Water, Potato starch, Salt, Sugar, Granulated garlic, Black pepper), Organic vegan caesar salad dressing filtered water, Expeller-pressed canola oil*, Worcestershire sauce* [apple cider vinegar*, Filtered water molasses* gluten-free tamari soy sauce* (water, Soybeans*, Salt, Alcohol*), Agave syrup*, Onion*, Tamarind paste*, Sea salt, Garlic*, Cayenne pepper*, Spice*], Vegenaise* (expeller-pressed canola oil*, Filtered water, Brown rice syrup*, Apple cider vinegar* soymilk powder* (soybeans*), Sea salt, Muistard flour*, Lemon juice concentrate*), White vinegar*, Garlic*, Sea salt, Lemon juice concentrate*, Black pepper*, Dijon mustard* (apple cider vinegar*, Water, Mustard seed*, Salt, Spices*), Xanthan gum. Parmesan cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Powdered cellulose (added to prevent caking). Organic caesar croutons (organic wheat flour, Organic sunflower and/or organic safflower oil, Organic cracked rye, Organic cracked wheat, Salt, 2% or less of the following: organic sugar, Organic wheat gluten, Organic garlic, Organic onion, Organic parmesan cheese (organic pasteurized milk, Salt, Culture, Enzyme), Organic spices, Yeast, Natural flavors, Citric acid.), And lemon.

Brand
Whole foods market
Made by
Green Cuisine Llc
Label serving
1/2 package
Barcode (GTIN/UPC)
857898004173
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-10-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 7 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 3 of 6,437 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 12 of 10,068 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 1 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 0 of 10,009 other records.

    leastmost
  • Carbohydrates

    Lower than 60%

    Same value as 0 of 9,992 other records.

    leastmost

Questions

How many calories are in whole foods market caesar salad with chicken, caesar with chicken?
1/2 package (145 g): 231 calories; protein: 13 g, carbohydrates: 9 g, fat: 16 g.
How much protein is in whole foods market caesar salad with chicken, caesar with chicken?
9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market caesar salad with chicken, caesar with chicken?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein9 g
Total lipid (fat)11 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca138 mg
Iron, Fe0.5 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, RAE93 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670037, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.