Whole foods market butterflake rolls, Butterflake

USDA name: Butterflake rolls, Butterflake

Brandedby Big B Food Warehouse

140 calories in 39 g. Per 100 g, protein: 7.7 g, carbohydrates: 41 g, fat: 15.4 g.

Serving
1
= 39 g
140KCAL

Whole foods market butterflake rolls, Butterflake, 39 g

140 calories

Protein
3 g
Carbs
16 g
Fat
6 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size39 g
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium —
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 30 mg

Ingredients

Enriched wheat flour (wheat flour. Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid), Water, Butter (cream), Cane sugar, Yeast, Cage free eggs, Nonfat dry milk, Salt, Ascorbic acid, Enzymes.

Brand
Whole foods market
Made by
Big B Food Warehouse
Label serving
39 g
Barcode (GTIN/UPC)
033258588006
Category
Breads & Buns
Label updated
2020-11-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 7 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 4 of 10,029 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 4 of 10,061 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 167 of 5,640 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 117 of 10,016 other records.

    leastmost

Questions

How many calories are in whole foods market butterflake rolls, butterflake?
39 g: 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in whole foods market butterflake rolls, butterflake?
7.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market butterflake rolls, butterflake?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy359 kcal
Protein7.7 g
Total lipid (fat)15.4 g
Carbohydrate, by difference41 g
Fiber, total dietary2.6 g
Total Sugars5.1 g
Potassium, K77 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol51 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167972, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.