Whole foods market, Brownie bites

Brandedby Specialty Bakers, Llc

90 calories in 1 brownie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 60.9 g, fat: 17.4 g.

Compare with another food →

Serving
1
= 23 g
90KCAL
Where the calories come from

Whole foods market, Brownie bites, 1 brownie (23 g)

90 calories

  • Protein1 g4% of calories
  • Carbs14 g58% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat4 g37% of calories

Nutrition Facts

Serving size1 brownie (23 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 810509006881 · We may earn a commission

Ingredients

Brownie mix [fair trade certified sugar, Wheat flour, Fair trade certified cocoa (processed with alkali), Palm oil, Soybean oil, Contains 2% or less of the following: dried cage free egg whites, Salt, Natural flavor, Emulsifier blend (mono-and diglycerides, Soy lecithin, Citric acid), Whey], Water, Non-gmo soybean oil.

Brand
Whole foods market
Made by
Specialty Bakers, Llc
Label serving
1 brownie
Barcode (GTIN/UPC)
810509006881
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 5 of 9,042 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 8 of 9,105 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 86 of 9,133 other records.

    leastmost
  • Sugars

    Higher than 57%

    Same value as 7 of 9,124 other records.

    leastmost

Questions

How many calories are in whole foods market, brownie bites?
1 brownie (23 g): 90 calories; protein: 1 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in whole foods market, brownie bites?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, brownie bites?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)17.4 g
Carbohydrate, by difference60.9 g
Fiber, total dietary0 g
Total Sugars34.8 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883117, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.