Whole catch tuna burgers

USDA name: Tuna burgers

Brandedby Whole Foods Market, Inc.

130 calories in 1 burger (91 g). Per 100 g, protein: 18.7 g, carbohydrates: 13.2 g, fat: 1.1 g.

Serving
1
= 91 g
130KCAL

Whole catch tuna burgers, 1 burger (91 g)

130 calories

Protein
17 g
Carbs
12 g
Fat
1 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 burger (91 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 135 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 17 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Tuna, Panko bread crumbs (unbleached wheat flour, Cane sugar, Yeast, Salt), Liquid egg whites (egg whites, Citric acid), Korean BBQ sauce (cane sugar, Organic tamari soy sauce [water, Organic soybeans, Salt, Organic alcohol], Filtered water, Pear puree), Rice vinegar, Onions, Garlic, Cornstarch, Sea salt, Natural flavor, Organic ginger, Roasted sesame seed, Xanthan gum, Yeast, Black pepper, Citric acid, Potato starch, Sugar, Spice blend (organic black sesame seed, Organic white sesame seed, Organic ginger), Rice vinegar, Garlic, Cilantro, Sesame seed oil.

Brand
Whole catch
Made by
Whole Foods Market, Inc.
Label serving
1 burger
Barcode (GTIN/UPC)
099482460921
Category
Frozen Patties and Burgers
Label updated
2018-03-03

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 1,126 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 2 of 1,104 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 11 of 1,126 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 6 of 1,120 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 2 of 1,126 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 2 of 1,125 other records.

    leastmost

Questions

How many calories are in whole catch tuna burgers?
1 burger (91 g): 130 calories; protein: 17 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in whole catch tuna burgers?
18.7 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in whole catch tuna burgers?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy143 kcal
Protein18.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference13.2 g
Fiber, total dietary0 g
Total Sugars4.4 g
Calcium, Ca22 mg
Iron, Fe0.79 mg
Sodium, Na148 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU110 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094379, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.