How many calories are in inland market seasoned tuna burger?

4 onz (113 g): 200 calories; protein: 23 g, carbohydrates: 5 g, fat: 8 g.

How much protein is in inland market seasoned tuna burger?

20.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in inland market seasoned tuna burger?

4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Inland market seasoned tuna burger

USDA name: Seasoned tuna burger

Brandedby Inland Market Premium Foods

200 calories in 4 onz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 4.4 g, fat: 7.1 g.

Serving

= 113 g

Inland market seasoned tuna burger, 4 onz (113 g)

200 calories

Protein: 23 g
Carbs: 5 g
Fat: 8 g
Fiber: 0 g
Sugars: 0.99 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 299 mg13%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0.99 g

Protein 23 g

Calcium 20.3 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium13% 299 mg
Iron8% 1.4 mg
Calcium2% 20.3 mg

Ingredients

Tuna, Green onion, Canola/olive oil, Tapioca dextrin, Water, Panko breadcrumbs (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt), Lemon juice, Dijon mustard (vinegar, Mustard seed, Salt, Tumeric and spices), Soy sauce (water, Wheat, Soybeans and salt), Salt, Dehydrated onion, Dehydrated garlic, Dehydrated bell pepper, Natural grill flavor [smoke flavor], Black pepper, Yeast extract, Natural smoke flavor, White pepper and cayenne pepper.

Brand: Inland market
Made by: Inland Market Premium Foods
Label serving: 4 onz
Barcode (GTIN/UPC): 615433330312
Category: Frozen Patties and Burgers
Label updated: 2017-09-15

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 92%
Same value as 6 of 1,126 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 9 of 673 other records.
leastmost
Total fat
Lower than 76%
Same value as 8 of 1,126 other records.
leastmost
Calories
Lower than 70%
Same value as 4 of 1,126 other records.
leastmost
Sodium
Lower than 68%
Same value as 2 of 1,125 other records.
leastmost
Iron
Lower than 67%
Same value as 21 of 1,120 other records.
leastmost

Questions

How many calories are in inland market seasoned tuna burger?: 4 onz (113 g): 200 calories; protein: 23 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in inland market seasoned tuna burger?: 20.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in inland market seasoned tuna burger?: 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	177 kcal
Protein	20.4 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0 g
Total Sugars	0.88 g
Calcium, Ca	18 mg
Iron, Fe	1.3 mg
Sodium, Na	265 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	1,770 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091954, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.