Inland market seasoned tuna burger

USDA name: Seasoned tuna burger

Brandedby Inland Market Premium Foods

200 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 4.4 g, fat: 7.1 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more protein than 92%, and more vitamin C than 84%.

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Serving
1
= 113 g
200KCAL
Where the calories come from

Inland market seasoned tuna burger, 4 oz (113 g)

200 calories

  • Protein23 g46% of calories
  • Carbs5 g10% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat8 g36% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 299 mg13%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 23 g
Calcium 20.3 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 299 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.3 mg

Ingredients

Tuna, Green onion, Canola/olive oil, Tapioca dextrin, Water, Panko breadcrumbs (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt), Lemon juice, Dijon mustard (vinegar, Mustard seed, Salt, Tumeric and spices), Soy sauce (water, Wheat, Soybeans and salt), Salt, Dehydrated onion, Dehydrated garlic, Dehydrated bell pepper, Natural grill flavor [smoke flavor], Black pepper, Yeast extract, Natural smoke flavor, White pepper and cayenne pepper.

Brand
Inland market
Made by
Inland Market Premium Foods
Label serving
4 oz
Barcode (GTIN/UPC)
615433330312
Category
Frozen Patties and Burgers
Label updated
2017-09-15

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 6 of 1,124 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 9 of 672 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 8 of 1,124 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 4 of 1,124 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 2 of 1,123 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 21 of 1,118 other records.

    leastmost

Questions

How many calories are in inland market seasoned tuna burger?
4 oz (113 g): 200 calories; protein: 23 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in inland market seasoned tuna burger?
20.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in inland market seasoned tuna burger?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein20.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU1,770 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091954, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.