Whole catch tempura shrimp

USDA name: Tempura shrimp

Brandedby Whole Foods Market, Inc.

180 calories in 3.5 pieces | about (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 17.6 g, fat: 10.6 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 89%, and more calories than 85%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Whole catch tempura shrimp, 3.5 pieces | about (85 g)

180 calories

  • Protein10 g22% of calories
  • Carbs15 g33% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size3.5 pieces | about (85 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 260 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482461027 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Shrimp, Water, Soybean oil, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Rice flour, Modified cornstarch, Yellow corn flour, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dextrose.

Brand
Whole catch
Made by
Whole Foods Market, Inc.
Label serving
3.5 pieces | about
Barcode (GTIN/UPC)
099482461027
Category
Frozen Fish & Seafood
Label updated
2017-08-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 53 of 3,764 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 14 of 3,743 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 25 of 3,760 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 48 of 3,758 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 53 of 3,631 other records.

    leastmost

Questions

How many calories are in whole catch tempura shrimp?
3.5 pieces | about (85 g): 180 calories; protein: 10 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in whole catch tempura shrimp?
11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in whole catch tempura shrimp?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein11.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094382, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.