Whiteman's assorted chocolates

USDA name: Assorted chocolates

Brandedby Whitman's Candies, Inc.

210 calories in 3 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 66.7 g, fat: 22.2 g.

Serving
1
= 45 g
210KCAL

Whiteman's assorted chocolates, 3 pieces (45 g)

210 calories

Protein
2 g
Carbs
30 g
Fat
10 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size3 pieces (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75.2 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75.2 mg
    • Calcium2% 19.8 mg

    Ingredients

    Ingredients consist of chocolate {sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Whole milk, Milk fat, Soy lecithin (an emulsifier), Vanillin (an artificial flavor)}, Corn syrup, Sugar, Brown sugar, Coconut with sodium metabisulfite (to promote color retention), Dairy cream, Condensed milk, Partially hydrogenated palm kernel oil, Whole milk, Nonfat milk solids, Butter, Molasses, Nuts (almonds, Walnuts, Pecans), Cherries {cherries, Corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Sulfur dioxide (to promote color retention), Fd&c red #40}, Invert sugar, Sorbitol, Salt, Cocoa powder, Raisins, Apricots with sulfur dioxide (to promote color retention), Honey, Egg albumen, Natural and artificial flavors, Soy lecithin (an emulsifier), Spice, Tocopherols (a natural antioxidant), Mono and diglycerides with citric acid (to help protect flavor), Tapioca flour, Fd&c colors (yellow #5 & #6, Red #40, Blue #1), Sodium benzoate and potassium sorbate (preservatives), And invertase (an enzyme).

    Brand
    Whiteman's
    Made by
    Whitman's Candies, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    076740072683
    Category
    Chocolate
    Label updated
    2019-01-19

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 85%

      Same value as 280 of 10,288 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 57 of 10,327 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 99 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 82 of 9,957 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 227 of 10,339 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 153 of 10,151 other records.

      leastmost

    Questions

    How many calories are in whiteman's assorted chocolates?
    3 pieces (45 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in whiteman's assorted chocolates?
    4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in whiteman's assorted chocolates?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein4.4 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary2.2 g
    Total Sugars51.1 g
    Calcium, Ca44 mg
    Iron, Fe1.6 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU222 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol11 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1878567, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.