Whiteman's assorted chocolates

USDA name: Assorted chocolates

Brandedby Whitman's Candies, Inc.

210 calories in 3 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 66.7 g, fat: 22.2 g.

Among the other records in Chocolate, per 100 g: more carbohydrates than 85%, and less total fat than 83%.

Compare with another food →

Serving
1
= 45 g
210KCAL
Where the calories come from

Whiteman's assorted chocolates, 3 pieces (45 g)

210 calories

  • Protein2 g4% of calories
  • Carbs30 g55% of calories

    incl. 0.99 g fiber · 23 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size3 pieces (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 75.2 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 076740072683 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 75.2 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients consist of chocolate {sugar, Chocolate, Chocolate processed with alkali, Cocoa butter, Whole milk, Milk fat, Soy lecithin (an emulsifier), Vanillin (an artificial flavor)}, Corn syrup, Sugar, Brown sugar, Coconut with sodium metabisulfite (to promote color retention), Dairy cream, Condensed milk, Partially hydrogenated palm kernel oil, Whole milk, Nonfat milk solids, Butter, Molasses, Nuts (almonds, Walnuts, Pecans), Cherries {cherries, Corn syrup, Water, Sugar, Citric acid, Sodium benzoate and potassium sorbate (preservatives), Sulfur dioxide (to promote color retention), Fd&c red #40}, Invert sugar, Sorbitol, Salt, Cocoa powder, Raisins, Apricots with sulfur dioxide (to promote color retention), Honey, Egg albumen, Natural and artificial flavors, Soy lecithin (an emulsifier), Spice, Tocopherols (a natural antioxidant), Mono and diglycerides with citric acid (to help protect flavor), Tapioca flour, Fd&c colors (yellow #5 & #6, Red #40, Blue #1), Sodium benzoate and potassium sorbate (preservatives), And invertase (an enzyme).

Brand
Whiteman's
Made by
Whitman's Candies, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
076740072683
Category
Chocolate
Label updated
2019-01-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 277 of 10,176 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 57 of 10,216 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 99 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 82 of 9,857 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 227 of 10,228 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 153 of 10,047 other records.

    leastmost

Questions

How many calories are in whiteman's assorted chocolates?
3 pieces (45 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in whiteman's assorted chocolates?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in whiteman's assorted chocolates?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein4.4 g
Total lipid (fat)22.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2.2 g
Total Sugars51.1 g
Calcium, Ca44 mg
Iron, Fe1.6 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU222 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878567, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.