White rose mozzarella

USDA name: Mozzarella

Brandedby White rose

80 calories in 1 onz (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 3.3 g, fat: 16.7 g.

Serving
1
= 30 g
80KCAL

White rose mozzarella, 1 onz (30 g)

80 calories

Protein
7 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium8% 180 mg

    Little or none: Iron.

    Ingredients

    Pasteurized park skim milk, Cheese cultures, Vinegar, Salt and enzymes.

    Made by
    White rose
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    7335973936654
    Category
    Cheese
    Label updated
    2018-07-08

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 85%

      Same value as 81 of 16,809 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 188 of 16,834 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 121 of 16,782 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 337 of 16,708 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 109 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 52%

      Same value as 101 of 16,666 other records.

      leastmost

    Questions

    How many calories are in white rose mozzarella?
    1 onz (30 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in white rose mozzarella?
    23.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in white rose mozzarella?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy267 kcal
    Protein23.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca667 mg
    Iron, Fe0 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 357077, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.