How many calories are in schnucks mozzarella cheese, mozzarella?

1/4 cup (28 g): 80 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in schnucks mozzarella cheese, mozzarella?

21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in schnucks mozzarella cheese, mozzarella?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks mozzarella cheese, Mozzarella

USDA name: Mozzarella cheese, Mozzarella

Brandedby Schnuck Markets, Inc.

80 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving

= 28 g

Schnucks mozzarella cheese, Mozzarella, 1/4 cup (28 g)

80 calories

Protein: 6 g
Carbs: 2 g
Fat: 6 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 6 g

Calcium 189 mg15%

Iron 0.1 mg1%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 189 mg
Sodium8% 180 mg
Potassium1% 50.1 mg
Iron1% 0.1 mg

Ingredients

Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes). Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [a natural mold inhibitor]).

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041318581201
Category: Cheese
Label updated: 2021-07-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 89%
Same value as 115 of 8,597 other records.
leastmost
Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost
Calories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost

Questions

How many calories are in schnucks mozzarella cheese, mozzarella?: 1/4 cup (28 g): 80 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in schnucks mozzarella cheese, mozzarella?: 21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in schnucks mozzarella cheese, mozzarella?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	286 kcal
Protein	21.4 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	675 mg
Iron, Fe	0.36 mg
Potassium, K	179 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3), International Units	14 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475097, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.