How many calories are in giant eagle mozzarella cheese, mozzarella?

1 onz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in giant eagle mozzarella cheese, mozzarella?

17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle mozzarella cheese, mozzarella?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle mozzarella cheese, Mozzarella

USDA name: Mozzarella cheese, Mozzarella

Brandedby Giant Eagle, Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving

= 28 g

Giant eagle mozzarella cheese, Mozzarella, 1 onz (28 g)

70 calories

Protein: 5 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 100 mg4%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 59.9 mg5%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 59.9 mg
Sodium4% 100 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk, Vinegar, Salt, Enzymes.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 030034935849
Category: Cheese
Label updated: 2022-03-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 85 of 16,782 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost
Calcium
Lower than 79%
Same value as 136 of 16,666 other records.
leastmost
Protein
Lower than 65%
Same value as 841 of 16,789 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost

Questions

How many calories are in giant eagle mozzarella cheese, mozzarella?: 1 onz (28 g): 70 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in giant eagle mozzarella cheese, mozzarella?: 17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle mozzarella cheese, mozzarella?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	17.9 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	214 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268455, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.