How many calories are in white rose, mixed vegetables?

2/3 cup (85 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in white rose, mixed vegetables?

3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in white rose, mixed vegetables?

10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

White rose, Mixed vegetables

Brandedby White Rose Tea Inc.

60 calories in 2/3 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 84%, and more sodium than 83%.

Compare with another food →

Serving

= 85 g

Where the calories come from

White rose, Mixed vegetables, 2/3 cup (85 g)

60 calories

Protein3 g20% of calories
Carbs12 g80% of calories
incl. 3 g fiber · 4 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 3 g

Calcium 20.4 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011196651006 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin A15% 135 µg
Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium4% 85 mg
Calcium2% 20.4 mg

Ingredients

Carrots, Corn, Green beans, Peas, Baby lima beans, Salt (processing aid).

Brand: White rose
Made by: White Rose Tea Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 011196651006
Category: Frozen Vegetables
Label updated: 2023-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 84%
Same value as 217 of 3,980 other records.
leastmost
Sodium
Higher than 83%
Same value as 27 of 3,979 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 146 of 3,991 other records.
leastmost
Protein
Higher than 73%
Same value as 406 of 3,986 other records.
leastmost
Fiber
Higher than 69%
Same value as 559 of 3,975 other records.
leastmost
Calories
Higher than 68%
Same value as 95 of 4,006 other records.
leastmost

Questions

How many calories are in white rose, mixed vegetables?: 2/3 cup (85 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in white rose, mixed vegetables?: 3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in white rose, mixed vegetables?: 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	3.5 g
Total Sugars	4.7 g
Calcium, Ca	24 mg
Iron, Fe	0.85 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	5.6 mg
Vitamin A, RAE	159 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617207, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.