White rose, Green peas

Brandedby White Rose Tea Inc.

70 calories in 2/3 cup (89 g). Per 100 g, protein: 5.6 g, carbohydrates: 13.5 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more protein than 91%, and more fiber than 86%.

Compare with another food →

Serving
1
= 89 g
70KCAL
Where the calories come from

White rose, Green peas, 2/3 cup (89 g)

70 calories

  • Protein5 g29% of calories
  • Carbs12 g71% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (89 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Peas.

Brand
White rose
Made by
White Rose Tea Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
011196651105
Category
Frozen Vegetables
Label updated
2017-06-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 74 of 3,986 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 121 of 3,975 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 54 of 3,914 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 110 of 3,980 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

Questions

How many calories are in white rose, green peas?
2/3 cup (89 g): 70 calories; protein: 5 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in white rose, green peas?
5.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in white rose, green peas?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy79 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference13.5 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU449 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036950, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.