White rose deluxe shells n' cheese dinner

USDA name: Deluxe shells n' cheese dinner

Brandedby White Rose Food Corp.

350 calories in 4 oz (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 39.8 g, fat: 11.5 g.

Among the other records in Pasta Dinners, per 100 g: more total fat than 91%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 113 g
350KCAL
Where the calories come from

White rose deluxe shells n' cheese dinner, 4 oz (113 g)

350 calories

  • Protein14 g16% of calories
  • Carbs45 g51% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat13 g33% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 1,031 mg45%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 14 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium45% 1,031 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Enriched macaroni product (durum and wheat flour with niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Water, Whey, Canola oil, Sodium phosphate, Less than 2% of the following: whey protein concentrate, Salt, Skim milk, Sodium alginate, Lactic acid, Preservative [sorbic acid], Color [oleoresin paprika, Apocarotenal]).

Brand
White rose
Made by
White Rose Food Corp.
Label serving
4 oz
Barcode (GTIN/UPC)
074807418399
Category
Pasta Dinners
Label updated
2018-05-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 39 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 14 of 1,574 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 23 of 1,578 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 22 of 1,588 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 5 of 1,583 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 37 of 1,576 other records.

    leastmost

Questions

How many calories are in white rose deluxe shells n' cheese dinner?
4 oz (113 g): 350 calories; protein: 14 g, carbohydrates: 45 g, fat: 13 g.
How much protein is in white rose deluxe shells n' cheese dinner?
12.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in white rose deluxe shells n' cheese dinner?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein12.4 g
Total lipid (fat)11.5 g
Carbohydrate, by difference39.8 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca177 mg
Iron, Fe1.6 mg
Sodium, Na912 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,327 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008209, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.