Wegmans deluxe mac'n cheese shells & cheddar dinner, Mac'n cheese

USDA name: Deluxe mac'n cheese shells & cheddar dinner, Mac'n cheese

Brandedby Wegmans Food Markets, Inc.

369 calories in 1 cup (204 g). Per 100 g, protein: 5.9 g, carbohydrates: 25 g, fat: 6.4 g.

Serving
1
= 204 g
369KCAL

Wegmans deluxe mac'n cheese shells & cheddar dinner, Mac'n cheese, 1 cup (204 g)

369 calories

Protein
12 g
Carbs
51 g
Fat
13 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (204 g)
Amount per serving
Calories369
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 940 mg41%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 12 g
Calcium 145 mg11%
Iron 2.5 mg14%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate36% 145 µg
  • Niacin (B3)28% 4.4 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium41% 940 mg
  • Iron14% 2.5 mg
  • Calcium11% 145 mg
  • Potassium3% 135 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Folic acid), Cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzyme], Soybean oil, Canola oil, Whey, Nonfat dry milk, Maltodextrin, Sodium phosphate, Natural flavor, Salt, Beta carotene, Paprika extract, Lactic acid, Sodium alginate, Mono & diglycerides, Xanthan gum).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
077890474266
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 5 of 1,590 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 2 of 1,591 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 1 of 906 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 2 of 1,593 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 1 of 1,578 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 1,592 other records.

    leastmost

Questions

How many calories are in wegmans deluxe mac'n cheese shells & cheddar dinner, mac'n cheese?
1 cup (204 g): 369 calories; protein: 12 g, carbohydrates: 51 g, fat: 13 g.
How much protein is in wegmans deluxe mac'n cheese shells & cheddar dinner, mac'n cheese?
5.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans deluxe mac'n cheese shells & cheddar dinner, mac'n cheese?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy181 kcal
Protein5.9 g
Total lipid (fat)6.4 g
Carbohydrate, by difference25 g
Fiber, total dietary0.5 g
Total Sugars2.5 g
Calcium, Ca71 mg
Iron, Fe1.2 mg
Potassium, K66 mg
Sodium, Na461 mg
Thiamin0 mg
Riboflavin0.098 mg
Niacin2.2 mg
Folate, total71 µg
Folic acid66 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473254, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.