Western family roasted almonds

USDA name: Roasted almonds

Brandedby Western Family Foods, Inc.

170 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 57.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 93%, and more calcium than 90%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Western family roasted almonds, 1 oz (28 g)

170 calories

  • Protein6 g13% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat16 g75% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Copper22% 0.2 mg
  • Magnesium19% 80.1 mg
  • Zinc8% 0.9 mg
  • Phosphorus8% 100 mg
  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium5% 59.9 mg
  • Potassium4% 210 mg

Ingredients

Almonds, Peanut and/or canola and/or cottonseed oil, Slat.

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
015400138710
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-06-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 146 of 11,002 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 260 of 20,613 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 305 of 21,143 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost

Questions

How many calories are in western family roasted almonds?
1 oz (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in western family roasted almonds?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in western family roasted almonds?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy607 kcal
Protein21.4 g
Total lipid (fat)57.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Magnesium, Mg286 mg
Phosphorus, P357 mg
Potassium, K750 mg
Sodium, Na429 mg
Zinc, Zn3.2 mg
Copper, Cu0.71 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.61 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated32.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.