Western family, Fancy select pumpkin

Brandedby Western Family Foods, Inc.

50 calories in 0.5 cup (129 g). Per 100 g, protein: 0.78 g, carbohydrates: 9.3 g, fat: 0 g.

Serving
1
= 129 g
50KCAL

Western family, Fancy select pumpkin, 0.5 cup (129 g)

50 calories

Protein
1 g
Carbs
12 g
Fat
0 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size0.5 cup (129 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 1 g
Calcium 20.6 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Calcium2% 20.6 mg

Little or none: Iron, Sodium.

Ingredients

Pumpkin.

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
015400014915
Category
Canned Vegetables
Label updated
2017-06-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 84 of 4,281 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 4,224 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 30 of 4,289 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 4,283 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 124 of 4,247 other records.

    leastmost

Questions

How many calories are in western family, fancy select pumpkin?
0.5 cup (129 g): 50 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in western family, fancy select pumpkin?
0.78 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in western family, fancy select pumpkin?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy39 kcal
Protein0.78 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary2.3 g
Total Sugars8.5 g
Calcium, Ca16 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU2,713 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032797, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.