How many calories are in western family, chili con carne with beans, mild, mild?

1 cup (247 g): 249 calories; protein: 13 g, carbohydrates: 30 g, fat: 9 g.

How much protein is in western family, chili con carne with beans, mild, mild?

5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in western family, chili con carne with beans, mild, mild?

9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Western family, Chili con carne with beans, Mild, Mild

Brandedby Western Family Foods, Inc.

249 calories in 1 cup (247 g). Per 100 g, protein: 5.3 g, carbohydrates: 12.2 g, fat: 3.6 g.

Serving

= 247 g

Western family, Chili con carne with beans, Mild, Mild, 1 cup (247 g)

249 calories

Protein: 13 g
Carbs: 30 g
Fat: 9 g
Fiber: 6.9 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (247 g)

Amount per serving
Calories249

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 29.6 mg10%

Sodium 1,200 mg52%

Total Carbohydrate 30 g11%

Dietary Fiber 6.9 g25%

Total Sugars 2 g

Protein 13 g

Calcium 39.5 mg3%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54.3 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium52% 1,200 mg
Iron15% 2.7 mg
Calcium3% 39.5 mg

Ingredients

Water, Beef, Beans, Modified cornstarch, Salt, Green chile puree (contains citric acid), Corn flour, Chili powder (chili peppers, Flavoring), Tomato paste, Autolyzed yeast, Sugar, Natural flavoring, Spices, Chili flavor (oleoresin of paprika natural flavorings).

Brand: Western family
Made by: Western Family Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 015400125321
Category: Chili & Stew
Label updated: 2023-07-11

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 85%
Same value as 8 of 1,098 other records.
leastmost
Sugars
Lower than 77%
Same value as 21 of 1,090 other records.
leastmost
Fiber
Higher than 67%
Same value as 79 of 1,091 other records.
leastmost
Iron
Higher than 60%
Same value as 26 of 1,084 other records.
leastmost
Calories
Higher than 57%
Same value as 30 of 1,102 other records.
leastmost
Calcium
Lower than 57%
Same value as 76 of 1,082 other records.
leastmost

Questions

How many calories are in western family, chili con carne with beans, mild, mild?: 1 cup (247 g): 249 calories; protein: 13 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in western family, chili con carne with beans, mild, mild?: 5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in western family, chili con carne with beans, mild, mild?: 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	101 kcal
Protein	5.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	12.2 g
Fiber, total dietary	2.8 g
Total Sugars	0.81 g
Calcium, Ca	16 mg
Iron, Fe	1.1 mg
Sodium, Na	486 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	22 µg
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617368, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.