Western family butter & herb mashed potatoes

USDA name: Butter & herb mashed potatoes

Brandedby Western Family Foods, Inc.

110 calories in 1/2 cup mix, makes about 0.2 cup prepared (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more total fat than 93%, and more calories than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Western family butter & herb mashed potatoes, 1/2 cup mix, makes about 0.2 cup prepared (28 g)

110 calories

  • Protein2 g8% of calories
  • Carbs20 g75% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g17% of calories

Nutrition Facts

Serving size1/2 cup mix, makes about 0.2 cup prepared (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Dehydrated potato with emulsifier (mono- and diglycerides) and preservative (sodium acid pyrophosphate, Sodium bisulfite, Citric acid), Butter (cream, Salt), Nonfat milk, Salt, Maltodextrin, Whey, Contains 2% or less of: natural flavor, Modified corn starch, Dehydrated onion, Lactic acid, Calcium silicate, Spice, Disodium inosinate, Disodium guanylate, Color (turmeric), Preservative (bht).

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
1/2 cup mix, makes about 0.2 cup prepared
Barcode (GTIN/UPC)
015400172578
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 20 of 1,785 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 43 of 1,794 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 149 of 1,773 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 3 of 1,786 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 69 of 1,786 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 57 of 1,767 other records.

    leastmost

Questions

How many calories are in western family butter & herb mashed potatoes?
1/2 cup mix, makes about 0.2 cup prepared (28 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in western family butter & herb mashed potatoes?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in western family butter & herb mashed potatoes?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe0 mg
Sodium, Na1,893 mg
Vitamin C, total ascorbic acid8.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1554527, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.