How many calories are in wellsley farms vanilla meringues, vanilla?

8 meringues (22 g): 9 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in wellsley farms vanilla meringues, vanilla?

4.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in wellsley farms vanilla meringues, vanilla?

estimated 95.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Wellsley farms vanilla meringues, Vanilla

USDA name: Vanilla meringues, Vanilla

Brandedby BJ's Wholesale Club / Corporate Brands

9 calories in 8 meringues (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 95.5 g, fat: 0 g.

Serving

= 22 g

Wellsley farms vanilla meringues, Vanilla, 8 meringues (22 g)

9 calories

Protein: 1 g
Carbs: 21 g
Fat: 0 g
Fiber: —
Sugars: 21 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 meringues (22 g)

Amount per serving
Calories9

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 15 mg1%

Total Carbohydrate 21 g8%

Total Sugars 21 g

Includes Added Sugars 21 g42%

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 15 mg

Ingredients

Sugar, Egg whites, Natural vanilla flavor. Contains: eggs.

Brand: Wellsley farms
Made by: BJ's Wholesale Club / Corporate Brands
Label serving: 8 meringues
Barcode (GTIN/UPC): 888670111611
Category: Cookies & Biscuits
Label updated: 2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 13,068 other records.
leastmost
Sugars
Higher than 100%
Same value as 6 of 13,023 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 8 of 13,021 other records.
leastmost
Total fat
Lower than 99%
Same value as 150 of 13,055 other records.
leastmost
Sodium
Lower than 93%
Same value as 13 of 13,032 other records.
leastmost
Protein
Lower than 51%
Same value as 131 of 13,044 other records.
leastmost

Questions

How many calories are in wellsley farms vanilla meringues, vanilla?: 8 meringues (22 g): 9 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in wellsley farms vanilla meringues, vanilla?: 4.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms vanilla meringues, vanilla?: estimated 95.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	41 kcal
Protein	4.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	95.5 g
Total Sugars	95.5 g
Sugars, added	95.5 g
Sodium, Na	68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420831, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.