Wellsley farms mini naan

USDA name: Mini naan

Brandedby BJ's Wholesale Club / Corporate Brands

130 calories in 1 naan (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 7.8 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 92%, and more total fat than 85%.

Compare with another food →

Serving
1
= 45 g
130KCAL
Where the calories come from

Wellsley farms mini naan, 1 naan (45 g)

130 calories

  • Protein4 g12% of calories
  • Carbs22 g65% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1 naan (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 320 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 26.1 mg2%
Iron 1.2 mg7%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron7% 1.2 mg
  • Calcium2% 26.1 mg
  • Potassium1% 49 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Water, Soybean oil, Cultured wheat flour, Eggs, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sea salt, Ghee (clarified butter), Wheat gluten, Dextrose, Dextrin, Vegetable fiber, Yeast.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
1 naan
Barcode (GTIN/UPC)
888670040072
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 6 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 20 of 9,997 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 114 of 10,024 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 57 of 9,991 other records.

    leastmost

  • Potassium

    Higher than 57%

    Same value as 21 of 5,633 other records.

    leastmost

Questions

How many calories are in wellsley farms mini naan?
1 naan (45 g): 130 calories; protein: 4 g, carbohydrates: 22 g, fat: 3.5 g.
How much protein is in wellsley farms mini naan?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms mini naan?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy289 kcal
Protein8.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Sugars, added2.2 g
Calcium, Ca58 mg
Iron, Fe2.7 mg
Potassium, K109 mg
Sodium, Na711 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609571, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.