Stonefire mini naan, Ancient grain

USDA name: Mini naan, Ancient grain

Branded

150 calories in 1 naan (50 g). Per 100 g, protein: 10 g, carbohydrates: 46 g, fat: 10 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 92%, and more total fat than 89%.

Compare with another food →

Serving
1
= 50 g
150KCAL
Where the calories come from

Stonefire mini naan, Ancient grain, 1 naan (50 g)

150 calories

  • Protein5 g13% of calories
  • Carbs23 g59% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1 naan (50 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1 mg6%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron6% 1 mg
  • Calcium3% 40 mg
  • Potassium2% 78 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Soybean and/or canola oil, Brown sugar, Whole wheat flour (whole wheat flour, Ascorbic acid as dough conditioner, Enzyme), Cultured wheat flour, Wheat bran, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat gluten, Salt, Whole grain spelt, Whole grain buckwheat, Rolled oats, Ghee (clarified butter), Cracked rye, Sesame seeds, Fermented rye flour, Whole grain khorasan wheat, Whole grain spelt flour, Flax seeds, Dextrose, Dextrin, Vegetable fiber, Yeast, Quinoa.

Brand
Stonefire
Label serving
1 naan
Barcode (GTIN/UPC)
876681000222
Category
Breads & Buns
Label updated
2018-02-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 12 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 61 of 9,997 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 98 of 10,024 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,891 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 28 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 51 of 9,991 other records.

    leastmost

Questions

How many calories are in stonefire mini naan, ancient grain?
1 naan (50 g): 150 calories; protein: 5 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in stonefire mini naan, ancient grain?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stonefire mini naan, ancient grain?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference46 g
Fiber, total dietary4 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca80 mg
Iron, Fe2 mg
Potassium, K156 mg
Sodium, Na700 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669549, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.