Wellsley farms breaded mozzarella sticks, Breaded mozzarella

USDA name: Breaded mozzarella sticks, Breaded mozzarella

Brandedby BJ's Wholesale Club / Corporate Brands

270 calories in 3 sticks (86 g). Per 100 g, protein: 13.9 g, carbohydrates: 26.7 g, fat: 17.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 98%, and more calories than 90%.

Compare with another food →

Serving
1
= 86 g
270KCAL
Where the calories come from

Wellsley farms breaded mozzarella sticks, Breaded mozzarella, 3 sticks (86 g)

270 calories

  • Protein12 g17% of calories
  • Carbs23 g33% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat15 g49% of calories

Nutrition Facts

Serving size3 sticks (86 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 650 mg28%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 280 mg22%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium22% 280 mg
  • Iron6% 1.1 mg
  • Potassium2% 110 mg

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzyme), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Yellow corn flour, Modified cornstarch, Contains less than 2% of the following: artificial flavors, Caramel color, Dehydrated garlic, Dehydrated onions, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda), Methylcellulose, Natural flavors, Nonfat dry milk, Paprika extract (color), Salt, Spices, Sugar, Yeast.

Brand
Wellsley farms
Made by
BJ's Wholesale Club / Corporate Brands
Label serving
3 sticks
Barcode (GTIN/UPC)
888670026311
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 4 of 4,519 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 8 of 4,556 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 10 of 4,547 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 5 of 4,553 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 10 of 4,552 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 11 of 4,539 other records.

    leastmost

Questions

How many calories are in wellsley farms breaded mozzarella sticks, breaded mozzarella?
3 sticks (86 g): 270 calories; protein: 12 g, carbohydrates: 23 g, fat: 15 g.
How much protein is in wellsley farms breaded mozzarella sticks, breaded mozzarella?
13.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms breaded mozzarella sticks, breaded mozzarella?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy314 kcal
Protein13.9 g
Total lipid (fat)17.4 g
Carbohydrate, by difference26.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca326 mg
Iron, Fe1.3 mg
Potassium, K128 mg
Sodium, Na756 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609496, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.