Wellaby's crackers

USDA name: Crackers

Brandedby Organic Foods Inc.

130 calories in 7 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 63.3 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Wellaby's crackers, 7 crackers (30 g)

130 calories

Protein
4 g
Carbs
19 g
Fat
4.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size7 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Potato starch, Gouda cheese (cultured milk, Salt, Enzymes), Cream, Corn flour, Rice flour, Corn starch, Potato fiber, Sugar, Feta cheese (cultured milk, Salt, Enzymes), Salt, Yeast extract, Flavorings, Oregano, Olive oil, Xanthan gum, Leavening (ammonium bicarbonate, Glucono delta-lactone, Sodium bicarbonate).

    Brand
    Wellaby's
    Made by
    Organic Foods Inc.
    Label serving
    7 crackers
    Barcode (GTIN/UPC)
    790956404143
    Category
    Flavored Snack Crackers
    Label updated
    2023-10-24

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 5 of 663 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 5 of 681 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 71 of 673 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 22 of 682 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 28 of 684 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 46 of 684 other records.

      leastmost

    Questions

    How many calories are in wellaby's crackers?
    7 crackers (30 g): 130 calories; protein: 4 g, carbohydrates: 19 g, fat: 4.5 g.
    How much protein is in wellaby's crackers?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in wellaby's crackers?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)15 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca500 mg
    Iron, Fe0 mg
    Sodium, Na1,067 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666787, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.